We offer a variety of camps for kids.
Strength and Conditioning:
Camps designed to help with core and overall strength while improving their speed and endurance. All exercises will be body weight or manual resistant (no free weights or machines) working shoulders, back, chest, arms, abs and legs. Conditioning will be through running and circuit training.
Football: This is a non-contact camp tailored to developing a solid foundation and effective techniques in the defensive and offensive line positions.
Kids mentally and physically engaged in healthy activities that are so much fun, they don’t even realize they’re doing something good for them!