Sunscreen is a must-have for summer runs. Even when rising early to beat the heat, and especially during the day, it’s important to protect the skin from sunburn.
Because running in the summer is sweaty, athletes need to make sure they have non-greasy and sweat-resistant options that won’t drip into the eyes. The best sunscreen needs ample SFP protection, a long-lasting formula, and provide comfort for runners.
Here are the top 10 sunscreens that go the distance for runners.
1. Peak Performance Sun Stick SPF 50
Best for: Runners who need sunscreen on the go.
Why runners love it: This option is made for runners on the way to practice, or for when reapplying on a long run. With its travel-size design, this stick is easy is apply by rolling it onto the face and gently rubbing it in. This is a mineral SPF option that is fragrance-free. It has microbiome-supporting properties that protect the skin barrier and restore moisture. This is runner-tested and approved.
2. Thinksport SPF 50+ Mineral Sunscreen
Best for: Runners who prefer natural ingredients
Why runners love it: This is the best sunscreen for runners who clean ingredients. Free of harmful chemicals, this sunscreen protects against UVA and UVB rays and is fast absorbing. It is water-resistant, making it ideal for summers who work up a heavy sweat. This is a great option for those looking for zinc-based, vegan-friendly sunscreen that actually works.
3.EltaMD UV Sport Broad-Spectrum SPF 50
Best for: Runners with sensitive skin
Why runners love it: Featuring zinc as its main ingredient, this mineral-based sunscreen is great for those with sensitive skin because it is non-comedogenic and fragrance-free, without harsh chemicals. This sunscreen is not greasy, will hold up when sweating, and can be applied to the whole body.
4. Blue Lizard Australian Sunscreen Sport SPF 50+
Best for: Eco-conscious athletes
Why runners love it: Blue Lizard is a reputable company known for its clean ingredients and is often recommended by pediatricians. Available in a lotion and spray, this sunscreen has board-spectrum protection. Just remember to reapply every two hours.
5. Coppertone Sport Sunscreen Lotion SPF 50
Best for: Runners looking for a classic option
Why runners love it: Coppertone is a brand many recognize, and this is because it is a dependable sunscreen stable. This is a low-cost option that delivers when it comes to protecting the skin. This is a lightweight option that is sweat-resistant.
6. Supergoop! PLAY Everyday Lotion SPF 50
Best for: An everyday sunscreen for weekly runs
Why runners love it: Not only does this Supergoop! protects the skin from harmful rays, but it also adds skincare to sunscreen. With antioxidant ingredients designed for sensitive skin, this sunscreen nourishes the skin and is easy to apply without leaving a white cast.
7. Banana Boat Sport Ultra SPF 50+ Lotion
Best for: Budget-conscious runners
Why runners love it: On sale now, this Banana Boat Sport sunscreen is a fan favorite from the popular brand consumers can trust. Available in a spray, lotion, and even chapstick, this option is water and sweat-proof and protects from 98 percent of rays. This is a lightweight, non-greasy formula that rubs on clear and lasts up to 80 minutes—ideal for a long run.
8. Neutrogena Sport Face Oil-Free Lotion SPF 70+
Best for: Long, sweaty runs
Why runners love it: Designed specifically for intense activity, this sunscreen won’t be dripping into the eyes. It has a lightweight formula that goes on silky smooth while providing broad-spectrum SPF 70+ protection. This formula is built to last through sweaty workouts. It’s oil-free so it won’t clog pores, which is great for acne-prone skin. This option is just for the face, so make sure to also protect exposed skin with another option.
9. La Roche-Posay Anthelios Melt-in Milk Sunscreen SPF 100
Best for: High SPF seekers
Why runners love it: This is the best sunscreen when running during peak sun or high altitude. With SPF 100 in this formula is a game-changer, it offers high protection. The formula melts into the skin and is lightweight. There is no whiteness when applied and is water-resistant for up to 80 minutes. This sunscreen can be applied on the face and body, so don’t forget to protect your shoulders.
10. Zealios Sun Barrier SPF 45
Best for: Endurance athletes and race day
Why runners love it: Made by endurance athletes, this sunscreen is made to last through long-distance workouts. It’s lightweight, water-resistant, and ideal for sensitive skin. It includes kale leaf extract and moringa seed oil to calm and strengthen the skin, so it is gentle on the face.