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Peloton Unveils Personalized Cross Training Series Powered by IQ Technology

Peloton Unveils Personalized Cross Training Series Powered by IQ Technology

BlogHealth & FitnessMore SportsNewsNewsTickerRunningStaffPicks October 1, 2025 0

Peloton is bringing the next generation of its personalized technology to at-home workouts. After teasing a big announcement on its social media channels, the fitness company announced on Wednesday the launch of its Cross Training Series with customized feedback when lifting weights and workout recommendations. The Cross Training Series... Read more
The Ultimate Fall Running Gear Checklist for Comfort and Safety

The Ultimate Fall Running Gear Checklist for Comfort and Safety

BlogOutdoorProduct Reviews/Top Ten Lists/Resources/TipsRunning September 22, 2025 0

It’s true that all that is needed to run is a pair of sneakers and some motivation. In reality, there are a few more essential items for fall running that are needed to make sure we go outside feeling prepared and confident in logging some miles. There is a... Read more
ZES Nutrition Greens + Electrolytes Review: Hydration, Recovery, and Daily Greens for Athletes

ZES Nutrition Greens + Electrolytes Review: Hydration, Recovery, and Daily Greens for Athletes

BlogNewsNewsTickerProduct Reviews/Top Ten Lists/Resources/TipsRunning September 19, 2025 0

The market is saturated with electrolyte and recovery drinks that claim to taste great and are among the best for athletes. However, ZES Nutrition is shaking things up by providing a product that hydrates, aids in recovery, and is packed with antioxidants—and is filled with greens to fill in... Read more
Top Tips for Navigating the Mud on a Cross Country Course

Top Tips for Navigating the Mud on a Cross Country Course

BlogOutdoorProduct Reviews/Top Ten Lists/Resources/TipsRunning September 9, 2025 0

One of the biggest challenges in cross country isn’t just the distance—it’s oftentimes the course. From rolling hills to unpredictable terrain, these alone test the grit of a runner. But then add in mud, and this element can be a game-changer for those who had hearts set on a... Read more
Best Strength Training Tips to Increase Endurance and Speed for Cross Country Season

Best Strength Training Tips to Increase Endurance and Speed for Cross Country Season

BlogProduct Reviews/Top Ten Lists/Resources/TipsRunning September 4, 2025 0

Runners know building endurance and speed takes more than just logging miles. Strength training is extremely beneficial for runners, as it increases muscle strength and power while helping to prevent injuries. Cross country athletes need to strengthen their legs, core, and upper body when hitting those hilly and uneven... Read more
HOKA Mafate 5 Review: A Trail Running Shoe Built For Rough Terrain

HOKA Mafate 5 Review: A Trail Running Shoe Built For Rough Terrain

BlogNewsNewsTickerOutdoorProduct Reviews/Top Ten Lists/Resources/TipsRunningStaffPicks August 5, 2025 0

HOKA launched its latest sneaker on Friday with the release of the Mafate 5, a high-performance shoe designed for long-distance runners who push the limits on rugged terrain. The Mafate 5 delivers plush cushioning and an aggressive grip to provide comfort and stability when hitting the trail. “We know... Read more
Running Shoe Rotation Rules: Why Athletes Need More Than One Pair

Running Shoe Rotation Rules: Why Athletes Need More Than One Pair

BlogNewsNewsTickerProduct Reviews/Top Ten Lists/Resources/TipsRunningStaffPicks July 26, 2025 0

There is nothing better than putting on a new pair of sneakers straight from the box and flying right onto the road or trails. All runners develop a favorite pair of running shoes over time, but training in the same shoes isn’t one of the smartest ideas. There are... Read more
Top 10 Sunscreens for Runners: Long-Lasting Protection For The Long Run

Top 10 Sunscreens for Runners: Long-Lasting Protection For The Long Run

BlogOutdoorProduct Reviews/Top Ten Lists/Resources/TipsRunning July 8, 2025 0

Sunscreen is a must-have for summer runs. Even when rising early to beat the heat, and especially during the day, it’s important to protect the skin from sunburn. Because running in the summer is sweaty, athletes need to make sure they have non-greasy and sweat-resistant options that won’t drip into the eyes. The best... Read more
How To Be Race-Ready When Traveling For Away Meets

How To Be Race-Ready When Traveling For Away Meets

BlogProduct Reviews/Top Ten Lists/Resources/TipsRunningStaffPicksTrack & Field, Anchored by Youth RunnerXC-Track-Running June 29, 2025 0

It’s always exciting for runners to compete in their hometown and home state, showcasing their talent and bringing home local titles. But traveling to big meets is often even more exciting. The fresh scenery, big stages, and large crowds of out-of-state, championship, and elite meets are electrifying.   However, this... Read more
Training on Vacation: How to Stay on Track With Running While Traveling This Summer

Training on Vacation: How to Stay on Track With Running While Traveling This Summer

BlogProduct Reviews/Top Ten Lists/Resources/TipsRunningStaffPicksXC-Track-Running June 27, 2025 0

Summertime presents the perfect time to rest, recover, and unwind with some fun. This often means taking the time to travel. But runners know that summer is not completely off-season. Those looking to stay fit and work towards fall running goals need to keep up with their regular training. However, it is possible to travel and... Read more
Expert Tips On How Runners Can Stay Hydrated This Summer

Expert Tips On How Runners Can Stay Hydrated This Summer

BlogHealth & FitnessMore SportsMulti-SportNewsProduct Reviews/Top Ten Lists/Resources/TipsRunningStaffPicks June 23, 2025 0

As temperatures continue to rise and the sun blazes during summer runs, staying hydrated is one of the most critical challenges for runners during these months. Dehydration is a serious risk that hinders performance and can cause health complications. “In my years of experience, youth runners often wait until they... Read more
Top 6 Pacing Tips For Hot Summer Runs

Top 6 Pacing Tips For Hot Summer Runs

BlogProduct Reviews/Top Ten Lists/Resources/TipsRunningStaffPicks June 20, 2025 0

Running in brutal summer heat is a beast of its own. Athletes must ensure they are hydrated, dressed cool, and avoid peak sun to avoid heat exhaustion. High temperatures and humidity can quickly drain energy. The heat makes it harder to breathe and keep a steady pace. Runners need... Read more