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Eyan Turk and Amelia Sarkisian, plus Menlo School boys and Ross Branson girls highlight memorable day for Division 5 athletes at state cross country meet

Blog Central Coast Section Central Section Los Angeles City Section News NewsTicker North Coast Section Northern Section Oakland Section Running Sac-Joaquin Section San Diego Section San Francisco Section Southern Section StaffPicks XC-Track-Running December 2, 2024 0

FRESNO – Cross country in California showcased in Division 5 is for the smallest schools in a sport that has purely enrollment-based divisions. Most of the time there’s the unspoken sentiment of, “it’s nice there’s a division for small-school kids who wouldn’t be able to compete against kids from... Read more

Jesuit captures state record 10th boys cross country title, JSerra girls win fourth straight in Division 4, Trabuco Hills fastest girls team in Woodward Park history

Blog Central Coast Section Central Section Los Angeles City Section News NewsTicker North Coast Section Northern Section Oakland Section Running Sac-Joaquin Section San Diego Section San Francisco Section Southern Section StaffPicks XC-Track-Running December 2, 2024 0

FRESNO – The most decorated boys program in state history returned to the spotlight. One of the most impressive girls dynasties added another remarkable chapter to its growing legacy. A pair of three-time individual winners made their last races at Woodward Park memorable. Post-race interviews And a trio of... Read more

Hanne Thomsen takes aim at fourth state cross country title, Sadie Engelhardt and Evan Noonan eye three-peats, JSerra girls pursuing four in a row in Division 4

Blog Central Coast Section Central Section Los Angeles City Section News NewsTicker North Coast Section Northern Section Oakland Section Running Sac-Joaquin Section San Diego Section San Francisco Section Southern Section StaffPicks XC-Track-Running November 29, 2024 0

Four returning girls individual winners and three defending boys champions join all the teams looking to add to their title legacies Saturday at the CIF State Cross Country Championships at Woodward Park in Fresno. Hanne Thomsen, a senior at Santa Rosa Montgomery, is attempting to become the fourth female... Read more

Brooks Running Black Friday 2024 Deals

Blog News NewsTicker Outdoor Product Reviews/Top Ten Lists/Resources/Tips Running StaffPicks November 26, 2024 0

It’s that time to race to our favorite running websites and stores to get the best deals of the season. Black Friday and Cyber Monday sales have begun to roll out, including major discounts from Brooks. Brooks Running is offering significant discounts for Black Friday 2024 on various products... Read more

Holly Barker and Trabuco Hills triumph at CIF Southern Section cross country finals, as Sadie Engelhardt, Evan Noonan and Eyan Turk all three-peat

Blog News NewsTicker Running Southern Section StaffPicks Star of The Week Page XC-Track-Running November 24, 2024 0

WALNUT – It seemed unlikely that Trabuco Hills High senior Holly Barker would win both an individual and a CIF Southern Section Division 1 team title Saturday. Although Trabuco Hills was the top-ranked program in Division 1 ahead of defending champion Corona Santiago, Barker was expected to finish second... Read more

Buchanan girls, McFarland boys both add to legacies with record 26th Central Section cross country titles

Blog Central Section News NewsTicker Running StaffPicks XC-Track-Running November 22, 2024 0

The two most decorated cross country programs in CIF-Central Section history both added to their impressive legacies just hours apart Thursday, with the Buchanan High girls lineup and McFarland boys team each winning their record 26th division championships at Woodward Park in Fresno. Buchanan captured its eighth consecutive Division... Read more

Top 10 Tips for Running A Turkey Trot This Thanksgiving

Blog News NewsTicker Product Reviews/Top Ten Lists/Resources/Tips Running StaffPicks Track & Field, Anchored by Youth Runner November 21, 2024 0

The first thing most people think of when it comes to Thanksgiving is enjoying the festive meal. For runners, we think about the opportunity to start the morning off with a race before celebrating with family at the dinner table. A Turkey Trot is a Thanksgiving tradition for runners across... Read more

How To Stay Motivated To Run During Changing Fall Weather

Blog News NewsTicker Product Reviews/Top Ten Lists/Resources/Tips Running StaffPicks November 20, 2024 0

There are just as many reasons to go outside for a run in the fall as there are to skip a workout. With busy school schedules, fall activities, and busy weekends, it’s easy to allow yourself to skip a run on occasion. Then throw constantly changing weather in the... Read more

How to Layer For Winter Runs: Staying Warm Without Overheating

Blog Health & Fitness News NewsTicker Outdoor Product Reviews/Top Ten Lists/Resources/Tips Running StaffPicks XC-Track-Running November 18, 2024 0

Many athletes find that running in the fall and winter is favorable to the summer months. Youth runners need to dress properly for outdoor runs in the cooler and even very cold weather. The problem is that some may find they quickly become too hot when running with layers... Read more

Quincy Wilson Named 2024 USATF Youth Athlete of the Year

Blog High School Sports Features News NewsTicker Running SportStars of the Week StaffPicks Star of The Week Page Track & Field, Anchored by Youth Runner XC-Track-Running November 15, 2024 0

At just 16 years old, Quincy Wilson has already established himself as one of the brightest young talents in track and field. He can now add USATF Youth Athlete of the Year to his running accomplishments. USATF announced its end-of-the-year award winners on Thursday, naming Wilson its youth recipient.... Read more

NANK Runner Diver2 Pro Review: A Safe And Fuss-Free Option For Athletes

Blog Health & Fitness News NewsTicker Outdoor Product Reviews/Top Ten Lists/Resources/Tips Running StaffPicks XC-Track-Running November 14, 2024 0

Music has the power to fuel runners by motivating them to push through fatigue. With the right playlist, runners can get lost in lyrics and synch their stride to the rhythm. A routine workout transforms into an experience that feeds the body and soul. And while running is... Read more

How to Maintain Speed and Form in Windy Conditions

Blog News Outdoor Product Reviews/Top Ten Lists/Resources/Tips Running XC-Track-Running November 14, 2024 0

Running in windy conditions presents unique challenges for cross country runners. Wind can slow you down, disrupt your rhythm, and drain your energy. However, with the right tips, you can maintain both speed and form, to continue to perform well despite the weather conditions. Here are key tips to... Read more