Running - SportStars Magazine

10 Tips to Restart Running Again After Winter Break

Blog Outdoor Product Reviews/Top Ten Lists/Resources/Tips Running StaffPicks January 6, 2026 0

From spending time with family over the holidays to having time dedicated to relaxation and nurturing friendships, winter break is the perfect time to hit the reset button. While the break is a well-deserved pause, returning to the swing of things can be more challenging than expected. Brutal cold... Read more

Morgan Delaney and Benson Davis Win National Titles at the USATF Junior Olympics Cross Country Championships

Blog News NewsTicker Running StaffPicks Star of The Week Page XC-Track-Running January 6, 2026 0

Runners faced a demanding course and cold and snowy winter conditions as they competed for national cross country titles at this year’s USATF Junior Olympic Championships held on December 13 in Shelbyville, Indiana. The races showcased endurance, grit, determination, and depth of talent, with many athletes delivering strong performances... Read more

Molly Mocko And Samuel Radtke Win 13-14 4K at USATF Junior Olympic Cross Country Championships

Uncategorized January 5, 2026 0

The 13-year-old female from Palatine Pack TTCC A took home the national title, with Quinn Hanley and Jordyn Grossnickle four seconds apart for second and third place. Radtke took home the title in the boys’ race in 13:12.7. Molly Mocko stole the spotlight at the Junior Olympic Cross Country... Read more

Here’s When To Start Training for Spring Races and Track Season

Blog Health & Fitness Product Reviews/Top Ten Lists/Resources/Tips Running December 2, 2025 0

There are runners who love the cold, fresh air of winter runs and those who prefer to slow down for the season to prioritize recovery and cross-training. But those looking to run their first 5k, or are seasoned and have their first race of the new year coming up,... Read more

SPIbelt Teams Up with Marathoner Becs Gentry to Launch Custom Running Belt

Uncategorized November 3, 2025 0

Performance accessory brand SPIbelt announced its partnership with elite marathoner and Peloton instructor Becs Gentry to provide consumers with a new running belt that is designed on the pro athletes’ feedback and experiences. SPIbelt’s founder, Kim Overton, describes the partnership as a natural one after the women connected over... Read more

The Top 6 Best Exercises to Keep You Strong This Fall

Blog Health & Fitness More Sports Multi-Sport News NewsTicker Outdoor Product Reviews/Top Ten Lists/Resources/Tips October 9, 2025 0

Fall is the season of fresh starts—including buckling down on consistent workouts to push sports training to the next level. Instead of slowing down as the days get shorter, athletes should lean into the fall season. It’s the ideal time to build strength, endurance, and confidence. All that’s needed... Read more

Run Through the Cold: Realistic Winter Goals That Fuel Spring PRs

Blog News NewsTicker Outdoor Product Reviews/Top Ten Lists/Resources/Tips Running StaffPicks October 6, 2025 0

It’s only a matter of time before the thrill of the fall cross country season comes to an end and we enter the winter months. Once the weather turns cold and/or XC meets conclude, there is a real temptation to swap running for spending time relaxing indoors. Runners might... Read more

The Ultimate Fall Running Gear Checklist for Comfort and Safety

Blog Outdoor Product Reviews/Top Ten Lists/Resources/Tips Running September 22, 2025 0

It’s true that all that is needed to run is a pair of sneakers and some motivation. In reality, there are a few more essential items for fall running that are needed to make sure we go outside feeling prepared and confident in logging some miles. There is a... Read more

Fall Running Tips: How to Stay Safe on Wet, Leaf-Covered Fall Roads and Trails

Blog Outdoor Product Reviews/Top Ten Lists/Resources/Tips Rankings September 16, 2025 0

Fall foliage paints a stunning backdrop for runs, but those same leaves can become slick after rain and cause runners to have unstable footing if they are not careful. Still, fall remains an ideal time of year for outdoor running, and beginner runners shouldn’t let wet, leaf-covered roads deter... Read more

Top Tips for Navigating the Mud on a Cross Country Course

Blog Outdoor Product Reviews/Top Ten Lists/Resources/Tips Running September 9, 2025 0

One of the biggest challenges in cross country isn’t just the distance—it’s oftentimes the course. From rolling hills to unpredictable terrain, these alone test the grit of a runner. But then add in mud, and this element can be a game-changer for those who had hearts set on a... Read more

How to Break In Running Shoes Properly

Blog Outdoor Product Reviews/Top Ten Lists/Resources/Tips StaffPicks XC-Track-Running August 16, 2025 0

Runners should replace their running shoes every 300 to 500 miles. While a new pair is exciting, it can be uncomfortable if not properly broken in. Without this step, runners risk blisters, soreness, or even injury. For youth runners, who are growing and increasing their mileage, proper break-in is... Read more

Top 10 Sunscreens for Runners: Long-Lasting Protection For The Long Run

Blog Outdoor Product Reviews/Top Ten Lists/Resources/Tips Running July 8, 2025 0

Sunscreen is a must-have for summer runs. Even when rising early to beat the heat, and especially during the day, it’s important to protect the skin from sunburn. Because running in the summer is sweaty, athletes need to make sure they have non-greasy and sweat-resistant options that won’t drip into the eyes. The best... Read more