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How to Break In Running Shoes Properly

How to Break In Running Shoes Properly

BlogOutdoorProduct Reviews/Top Ten Lists/Resources/TipsStaffPicksXC-Track-Running August 16, 2025 0

Runners should replace their running shoes every 300 to 500 miles. While a new pair is exciting, it can be uncomfortable if not properly broken in. Without this step, runners risk blisters, soreness, or even injury. For youth runners, who are growing and increasing their mileage, proper break-in is... Read more
What Salty or White Streaks Mean During Summer Workouts?

What Salty or White Streaks Mean During Summer Workouts?

BlogHealth & FitnessMulti-SportNewsNewsTickerOutdoorProduct Reviews/Top Ten Lists/Resources/TipsStaffPicks August 13, 2025 0

These summer sweat signs to look out for and why athletes should pay attention. There is no escaping working up a sweat when working out in the summer sun. Perspiring is inevitable, but it’s important to pay attention to heavy sweating, sweat dripping down to be very salty to... Read more
HOKA Mafate 5 Review: A Trail Running Shoe Built For Rough Terrain

HOKA Mafate 5 Review: A Trail Running Shoe Built For Rough Terrain

BlogNewsNewsTickerOutdoorProduct Reviews/Top Ten Lists/Resources/TipsRunningStaffPicks August 5, 2025 0

HOKA launched its latest sneaker on Friday with the release of the Mafate 5, a high-performance shoe designed for long-distance runners who push the limits on rugged terrain. The Mafate 5 delivers plush cushioning and an aggressive grip to provide comfort and stability when hitting the trail. “We know... Read more
Top Sports Sunglasses for Summer 2025

Top Sports Sunglasses for Summer 2025

BlogHealth & FitnessMulti-SportOutdoorProduct Reviews/Top Ten Lists/Resources/TipsStaffPicks July 21, 2025 0

Summer is a time to enjoy the great outdoors, get active, and dedicate time to our favorite sports. However, that means gearing up to protect your eyes and improve vision from squinting in the sun with a solid pair of sports glasses. Sports sunglasses provide the durability needed to... Read more
Top 10 Sunscreens for Runners: Long-Lasting Protection For The Long Run

Top 10 Sunscreens for Runners: Long-Lasting Protection For The Long Run

BlogOutdoorProduct Reviews/Top Ten Lists/Resources/TipsRunning July 8, 2025 0

Sunscreen is a must-have for summer runs. Even when rising early to beat the heat, and especially during the day, it’s important to protect the skin from sunburn. Because running in the summer is sweaty, athletes need to make sure they have non-greasy and sweat-resistant options that won’t drip into the eyes. The best... Read more
Run-Thru and Rehydrate: Get a Free Smoothie King Drink on Global Running Day

Run-Thru and Rehydrate: Get a Free Smoothie King Drink on Global Running Day

BlogHealth & FitnessMore SportsNewsNewsTickerOutdoorProduct Reviews/Top Ten Lists/Resources/TipsRunning June 4, 2025 0

Runners are taking the roads, trails, and track by storm today to celebrate Global Running Day. After working on a sweat, head over to your local Smoothie King to replenish electrolytes, get energized, and recover with a post-run smoothie. Smoothie King made a few exciting announcements in honor of... Read more
Smart Pacing Strategy Tips for Summer Races

Smart Pacing Strategy Tips for Summer Races

BlogOutdoorProduct Reviews/Top Ten Lists/Resources/TipsRunning May 29, 2025 0

The summer is one of the best seasons to race. With extended daylight hours and more time to dedicate to training, many athletes want to break their PRs as they continue competing. However, summer weather means soaring temperatures and increased humidity, which runs the risk of heat exhaustion. In... Read more
NCVA Gears Up for June 21 Beach Volleyball Tournament

NCVA Gears Up for June 21 Beach Volleyball Tournament

BlogHigh School Beach VolleyballMore SportsNewsNewsTickerOutdoorStaffPicksVOLLEYBALL — Served by NCVA May 28, 2025 0

The Northern California Volleyball Association (NCVA) continues its remarkable 2024–2025 season by hosting its upcoming and much-anticipated beach volleyball summer series. Following a record-setting indoor season that saw 875 teams compete across the Boys Power, Girls Power, and Girls Premier Leagues, NCVA is now turning its attention to its... Read more
Adidas DUNAMIS SP0090 Review: Performance Meets Style This Summer

Adidas DUNAMIS SP0090 Review: Performance Meets Style This Summer

BlogMore SportsMulti-SportNewsNewsTickerOutdoorProduct Reviews/Top Ten Lists/Resources/TipsRunning May 22, 2025 0

Despite launching last year, the adidas DUNAMIS remains one of our top sunglasses’ picks, for athletes of all sports. Build with stability in mind, while remaining ultra lightweight, the DUNAMIS SP0090 model has a futuristic look that makes it stylish and cool, while features like its rubber nose tips... Read more
Summer Sees Spikes In Sports Injuries: How Athletes Can Avoid Injury

Summer Sees Spikes In Sports Injuries: How Athletes Can Avoid Injury

BlogNewsNewsTickerOutdoorProduct Reviews/Top Ten Lists/Resources/TipsStaffPicks May 17, 2025 0

As temperatures rise and outdoor activity ramps up, so does the risk of sports-related injuries over the summer. From sprained ankles on the soccer field to overuse injuries among runners and cyclists, medical professionals report a notable increase in emergency room visits and physical therapy appointments this upcoming season.... Read more
How to Handle Spring Rainouts Without Losing Momentum

How to Handle Spring Rainouts Without Losing Momentum

BlogMulti-SportOutdoorProduct Reviews/Top Ten Lists/Resources/Tips April 11, 2025 0

Spring brings renewed energy to register for team sports and to prepare for a fresh season of competition. Unfortunately, spring sports also mean unpredictable weather. Rainouts are a common disruption across nearly every outdoor sport—from baseball and soccer to track and field, tennis, and lacrosse. For athletes who thrive... Read more
How to Start a Spring Running Club

How to Start a Spring Running Club

BlogHealth & FitnessNewsNewsTickerOutdoorProduct Reviews/Top Ten Lists/Resources/TipsRunningStaffPicks March 13, 2025 0

Spring is the perfect season to get outside and run with friends.  Running with a group can make training more enjoyable, keep you accountable, and help you improve as a runner. Not only does it make workouts go by faster, but running with others also allows friendships to grow... Read more