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How to Transition Training Routine for Cooler, Fall Weather

How to Transition Training Routine for Cooler, Fall Weather

BlogMulti-SportOutdoorStaffPicks September 27, 2025 0

Many people take the changing seasons and cooler temperatures as a sign to start slowing down training or outdoor exercise. But dedicated athletes—especially those in fall sports—know that there is no slowing down as the weather changes. Some actually prefer cooler temperatures and find it’s easier to boost endurance... Read more
The Ultimate Fall Running Gear Checklist for Comfort and Safety

The Ultimate Fall Running Gear Checklist for Comfort and Safety

BlogOutdoorProduct Reviews/Top Ten Lists/Resources/TipsRunning September 22, 2025 0

It’s true that all that is needed to run is a pair of sneakers and some motivation. In reality, there are a few more essential items for fall running that are needed to make sure we go outside feeling prepared and confident in logging some miles. There is a... Read more
Fall Running Tips: How to Stay Safe on Wet, Leaf-Covered Fall Roads and Trails

Fall Running Tips: How to Stay Safe on Wet, Leaf-Covered Fall Roads and Trails

BlogOutdoorProduct Reviews/Top Ten Lists/Resources/TipsRankings September 16, 2025 0

Fall foliage paints a stunning backdrop for runs, but those same leaves can become slick after rain and cause runners to have unstable footing if they are not careful. Still, fall remains an ideal time of year for outdoor running, and beginner runners shouldn’t let wet, leaf-covered roads deter... Read more
Top Tips for Navigating the Mud on a Cross Country Course

Top Tips for Navigating the Mud on a Cross Country Course

BlogOutdoorProduct Reviews/Top Ten Lists/Resources/TipsRunning September 9, 2025 0

One of the biggest challenges in cross country isn’t just the distance—it’s oftentimes the course. From rolling hills to unpredictable terrain, these alone test the grit of a runner. But then add in mud, and this element can be a game-changer for those who had hearts set on a... Read more
How to Break In Running Shoes Properly

How to Break In Running Shoes Properly

BlogOutdoorProduct Reviews/Top Ten Lists/Resources/TipsStaffPicksXC-Track-Running August 16, 2025 0

Runners should replace their running shoes every 300 to 500 miles. While a new pair is exciting, it can be uncomfortable if not properly broken in. Without this step, runners risk blisters, soreness, or even injury. For youth runners, who are growing and increasing their mileage, proper break-in is... Read more
What Salty or White Streaks Mean During Summer Workouts?

What Salty or White Streaks Mean During Summer Workouts?

BlogHealth & FitnessMulti-SportNewsNewsTickerOutdoorProduct Reviews/Top Ten Lists/Resources/TipsStaffPicks August 13, 2025 0

These summer sweat signs to look out for and why athletes should pay attention. There is no escaping working up a sweat when working out in the summer sun. Perspiring is inevitable, but it’s important to pay attention to heavy sweating, sweat dripping down to be very salty to... Read more
HOKA Mafate 5 Review: A Trail Running Shoe Built For Rough Terrain

HOKA Mafate 5 Review: A Trail Running Shoe Built For Rough Terrain

BlogNewsNewsTickerOutdoorProduct Reviews/Top Ten Lists/Resources/TipsRunningStaffPicks August 5, 2025 0

HOKA launched its latest sneaker on Friday with the release of the Mafate 5, a high-performance shoe designed for long-distance runners who push the limits on rugged terrain. The Mafate 5 delivers plush cushioning and an aggressive grip to provide comfort and stability when hitting the trail. “We know... Read more
Top Sports Sunglasses for Summer 2025

Top Sports Sunglasses for Summer 2025

BlogHealth & FitnessMulti-SportOutdoorProduct Reviews/Top Ten Lists/Resources/TipsStaffPicks July 21, 2025 0

Summer is a time to enjoy the great outdoors, get active, and dedicate time to our favorite sports. However, that means gearing up to protect your eyes and improve vision from squinting in the sun with a solid pair of sports glasses. Sports sunglasses provide the durability needed to... Read more
Top 10 Sunscreens for Runners: Long-Lasting Protection For The Long Run

Top 10 Sunscreens for Runners: Long-Lasting Protection For The Long Run

BlogOutdoorProduct Reviews/Top Ten Lists/Resources/TipsRunning July 8, 2025 0

Sunscreen is a must-have for summer runs. Even when rising early to beat the heat, and especially during the day, it’s important to protect the skin from sunburn. Because running in the summer is sweaty, athletes need to make sure they have non-greasy and sweat-resistant options that won’t drip into the eyes. The best... Read more
Run-Thru and Rehydrate: Get a Free Smoothie King Drink on Global Running Day

Run-Thru and Rehydrate: Get a Free Smoothie King Drink on Global Running Day

BlogHealth & FitnessMore SportsNewsNewsTickerOutdoorProduct Reviews/Top Ten Lists/Resources/TipsRunning June 4, 2025 0

Runners are taking the roads, trails, and track by storm today to celebrate Global Running Day. After working on a sweat, head over to your local Smoothie King to replenish electrolytes, get energized, and recover with a post-run smoothie. Smoothie King made a few exciting announcements in honor of... Read more
Smart Pacing Strategy Tips for Summer Races

Smart Pacing Strategy Tips for Summer Races

BlogOutdoorProduct Reviews/Top Ten Lists/Resources/TipsRunning May 29, 2025 0

The summer is one of the best seasons to race. With extended daylight hours and more time to dedicate to training, many athletes want to break their PRs as they continue competing. However, summer weather means soaring temperatures and increased humidity, which runs the risk of heat exhaustion. In... Read more
NCVA Gears Up for June 21 Beach Volleyball Tournament

NCVA Gears Up for June 21 Beach Volleyball Tournament

BlogHigh School Beach VolleyballMore SportsNewsNewsTickerOutdoorStaffPicksVOLLEYBALL — Served by NCVA May 28, 2025 0

The Northern California Volleyball Association (NCVA) continues its remarkable 2024–2025 season by hosting its upcoming and much-anticipated beach volleyball summer series. Following a record-setting indoor season that saw 875 teams compete across the Boys Power, Girls Power, and Girls Premier Leagues, NCVA is now turning its attention to its... Read more