Sportstars
How to Properly Refuel During a Long Run
When sports nutrition is needed, how much, how often, and how to refuel properly. There are lots of things to think about when it comes to the long run. Runners need to make sure they have comfortable and durable sneakers, hydration, a running belt, vest, or pack to carry... Read more
7 Reasons Why Runners Should Use a SPIbelt
From bounce-free wear to lightweight comfort, here’s why the SPIbelt should be a go-to running accessory for athletes of all levels. Runners looking to go hands-free during workouts still need a way to carry essentials like ID, money, keys, sports gels, a phone, and even medication such as an... Read more
KANE Revive OB Review: A Stylish Recovery Shoe Built for Athletes
It’s true that there is no greater feeling than finishing a tough workout mentally, but there’s also something freeing about taking off cleats, spikes, or sneakers and physically allowing your feet to stretch and breathe. After changing out of performance footwear, athletes across all sports should slip into a... Read more
Recover 180 Review: The Clean Sports Drink Backed By Pro Athletes For All Athletes
There is nothing as refreshing as that first sip of an ice-cold recovery drink after a workout. But what good is it for athletes if that sports drink is filled with tons of sugar, artificial ingredients, dyes, or even caffeine, which can lead to energy crashes and dehydration? Athletes... Read more
Best Running Shoes for Long Distance
After getting a solid running base built up over the past few weeks, now might be the time to start working on distance goals. Whether looking for a late spring or summer road race or seeking to challenge yourself this outdoor track season, distance runners should invest in a... Read more
Top 5 Reasons To Drink Natural Sports Drinks This Summer
Spring sports season is heating up, with summer just on the horizon. All that sun is a great motivator for staying active, but the heat can affect athletic performance. Athletes need to replenish fluids and electrolytes lost when sweating during their workouts. This is where sports drinks come into... Read more
Comfort in Every Step: Jogology Running Socks Review
Jogology socks combine comfort, support, and quality to keep runners moving with confidence. It may be a small but mighty piece of running gear, but socks can make or break a run. While we often focus on the best running sneakers, socks are equally important for preventing blisters and... Read more
Top Racing Spikes for Runners in 2026
Runners looking for a solid shoe to help boost performance on the track this spring season should consider investing in a pair of racing spikes. While high school runners don’t need spikes on day one, as competition gets faster and goals get bigger, they quickly become an important part... Read more
Cleaner Protein for Stronger Performance: Why Athletes Should Rethink Their Fuel
A study finds diets high in processed foods increase stress on muscles and knees. Here are expert tips on better protein sources for athletes. Athletes put in the work at the gym, on the track, at practice, and on the trails with the goal of becoming stronger, faster, and... Read more
Roll Recovery Solace Slides Review: The Ultimate Post-Workout Comfort Every Athlete Needs
What an athlete wears on their feet after practice, a game, a match, or a meet is just as important as the shoes they wear for that sport. After an intense workout, foot muscles are fatigued from taking on so much impact. This is why a reliable pair of... Read more
5 Reasons Why You’re Sore After a Spring Workout
As the weather warms up and spring sports continue, many high school athletes and recreational fitness lovers head back outside for runs, workouts, track practice, and conditioning sessions in the gym. After a long winter (that sometimes includes less training and more time away from workouts), it is common... Read more
Warby Parker Sport Launches High-Performance Line For Everyday, Stylish Athletes
Athletes need gear that allows them to move freely. When it comes to sun protection, this also includes sport sunglasses that won’t slip, provide eye protection, and are anti-fogging. And Warby Parker is now stepping into the scene with its launch of Warby Parker Sport, its most advanced performance... Read more