Sportstars
Adidas DUNAMIS SP0090 Review: Performance Meets Style This Summer
Despite launching last year, the adidas DUNAMIS remains one of our top sunglasses’ picks, for athletes of all sports. Build with stability in mind, while remaining ultra lightweight, the DUNAMIS SP0090 model has a futuristic look that makes it stylish and cool, while features like its rubber nose tips... Read more
Summer Sees Spikes In Sports Injuries: How Athletes Can Avoid Injury
As temperatures rise and outdoor activity ramps up, so does the risk of sports-related injuries over the summer. From sprained ankles on the soccer field to overuse injuries among runners and cyclists, medical professionals report a notable increase in emergency room visits and physical therapy appointments this upcoming season.... Read more
HOKA Launches New Mafate X Trail Running Shoe Designed For Long-Distance Speed
Runners who love trekking the trails for long-distance workouts can now take their pace to new heights with the new Mafate X shoe. Joining the company’s lineup of trail running shoes, the Mafate X brings comfort and speed to the forefront, allowing runners to go further and faster. “The... Read more
Fueling Performance: A Summer Sports Training Diet Guide
Summer is a peak season for athletes, offering longer days, better weather for outdoor workouts, and opportunities for sports training, camps, and competition. But with hot temperatures and intense physical activity comes the need for a well-structured diet that supports performance, hydration, recovery, and overall health. Sure, we all... Read more
SPIbelt Review: A Reliable Running Belt Tailored for Active Athletes
There is nothing more freeing than lacing up your sneakers and going for a run. But that feeling is limited when stuck holding your smartphone or gels during weekly runs. This is why athletes must add a running belt to their gear list for powering through spring and summer... Read more
Why a Summer Sports Clinic Could Be the Game-Changer You Need
Summer provides the perfect opportunity for athletes to take their performance to the next level. It may be off-season, but the summer allows for more time to focus on skill-building, conditioning, and recovery. While it’s tempting to rely on backyard drills or pickup games, or go for a casual... Read more
Standing Core Exercises That Help with Every Sport
The Power of Standing Core Movements When most people think of core workouts, the first thing that comes to mind is the traditional sit-up or crunch. While these are good exercises, they are not necessarily the best or most functional way to train your core—especially if you’re an athlete.... Read more
Warm-Up Routines That Actually Work for Youth Athletes
The Do’s and Don’ts of a Proper Warm-Up Warming up is one of the most important parts of an athlete’s routine, yet it’s often overlooked. A proper warm-up is essential for performance, getting the blood flowing to get the muscles (including your heart and lungs) ready to work. It... Read more
Strava Launches New AI Feature To Help Runners Improve Race Time
The popular running app Strava is tapping into the power of artificial intelligence and machine learning to help runners elevate their race day performance. Strava announced the launch of its Performance Prediction feature that identifies estimated finish times for race distances for the 5-kilometer, 10k, half marathon, and marathon.... Read more
Game Recognizes Game Podcast Launches with Powerhouse Guest Lineup
A Must-Listen for High School and College Athletes Pushing for Greatness A new podcast just dropped that every high school and college athlete looking to level up needs to have in their rotation. Hosted and co-created by CBS Sports Injury Analyst and elite performance expert Marty Jaramillo, Game Recognized... Read more
HOKA Launches Cielo X1 2.0 To Add To Its Lineup of Best Running Shoes
Spring track season is here, the time to elevate performance to the next level. While training and practice are key to being faster and stronger each track meet, a pair of quality running sneakers is important for supporting each step to the finish line. HOKA just unveiled its latest... Read more
USATF And Sound Running Team Up For Track Fest This May
In a major development for the track and field community, USA Track & Field (USATF) has announced a collaboration with Sound Running to host the inaugural Track Fest on May 24, 2025, at Occidental College in Los Angeles. This event merges two prominent competitions—the USATF Distance Classic and Sound Running Track Fest—into... Read more