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Peloton Unveils Personalized Cross Training Series Powered by IQ Technology

Peloton Unveils Personalized Cross Training Series Powered by IQ Technology

BlogHealth & FitnessMore SportsNewsNewsTickerRunningStaffPicks October 1, 2025 0

Peloton is bringing the next generation of its personalized technology to at-home workouts. After teasing a big announcement on its social media channels, the fitness company announced on Wednesday the launch of its Cross Training Series with customized feedback when lifting weights and workout recommendations. The Cross Training Series... Read more
How to Transition Training Routine for Cooler, Fall Weather

How to Transition Training Routine for Cooler, Fall Weather

BlogMulti-SportOutdoorStaffPicks September 27, 2025 0

Many people take the changing seasons and cooler temperatures as a sign to start slowing down training or outdoor exercise. But dedicated athletes—especially those in fall sports—know that there is no slowing down as the weather changes. Some actually prefer cooler temperatures and find it’s easier to boost endurance... Read more
NCVA Packs October with Must-Play Volleyball Events

NCVA Packs October with Must-Play Volleyball Events

BlogNewsNewsTickerStaffPicksVOLLEYBALL — Served by NCVA September 25, 2025 0

Spooky season is expected to be a lot more thrilling for volleyball players. This is because the Northern California Volleyball Association (NCVA) is packing October with plenty of events for local athletes to showcase their skills, tryout for clubs, and—most of all—have fun playing their favorite sport. From spooky... Read more
The Ultimate Fall Running Gear Checklist for Comfort and Safety

The Ultimate Fall Running Gear Checklist for Comfort and Safety

BlogOutdoorProduct Reviews/Top Ten Lists/Resources/TipsRunning September 22, 2025 0

It’s true that all that is needed to run is a pair of sneakers and some motivation. In reality, there are a few more essential items for fall running that are needed to make sure we go outside feeling prepared and confident in logging some miles. There is a... Read more
ZES Nutrition Greens + Electrolytes Review: Hydration, Recovery, and Daily Greens for Athletes

ZES Nutrition Greens + Electrolytes Review: Hydration, Recovery, and Daily Greens for Athletes

BlogNewsNewsTickerProduct Reviews/Top Ten Lists/Resources/TipsRunning September 19, 2025 0

The market is saturated with electrolyte and recovery drinks that claim to taste great and are among the best for athletes. However, ZES Nutrition is shaking things up by providing a product that hydrates, aids in recovery, and is packed with antioxidants—and is filled with greens to fill in... Read more
Fall Running Tips: How to Stay Safe on Wet, Leaf-Covered Fall Roads and Trails

Fall Running Tips: How to Stay Safe on Wet, Leaf-Covered Fall Roads and Trails

BlogOutdoorProduct Reviews/Top Ten Lists/Resources/TipsRankings September 16, 2025 0

Fall foliage paints a stunning backdrop for runs, but those same leaves can become slick after rain and cause runners to have unstable footing if they are not careful. Still, fall remains an ideal time of year for outdoor running, and beginner runners shouldn’t let wet, leaf-covered roads deter... Read more
Top Tips for Navigating the Mud on a Cross Country Course

Top Tips for Navigating the Mud on a Cross Country Course

BlogOutdoorProduct Reviews/Top Ten Lists/Resources/TipsRunning September 9, 2025 0

One of the biggest challenges in cross country isn’t just the distance—it’s oftentimes the course. From rolling hills to unpredictable terrain, these alone test the grit of a runner. But then add in mud, and this element can be a game-changer for those who had hearts set on a... Read more
Best Strength Training Tips to Increase Endurance and Speed for Cross Country Season

Best Strength Training Tips to Increase Endurance and Speed for Cross Country Season

BlogProduct Reviews/Top Ten Lists/Resources/TipsRunning September 4, 2025 0

Runners know building endurance and speed takes more than just logging miles. Strength training is extremely beneficial for runners, as it increases muscle strength and power while helping to prevent injuries. Cross country athletes need to strengthen their legs, core, and upper body when hitting those hilly and uneven... Read more
Torrey Pines girls volleyball team takes down rival Cathedral Catholic in Texas to capture Gold Division title at Volleypalooza

Torrey Pines girls volleyball team takes down rival Cathedral Catholic in Texas to capture Gold Division title at Volleypalooza

BlogFeaturesNewsNewsTickerSan Diego SectionStaffPicksVOLLEYBALL — Served by NCVA August 30, 2025 0

Torrey Pines already knew it would have at least one chance to square off against rival Cathedral Catholic during the regular season. The Falcons likely anticipated another showdown with the reigning CIF Open Division state champion Dons in the CIF-San Diego Section Open Division playoffs. But Torrey Pines received... Read more
Mater Dei becomes first California girls volleyball team to reach Nike Tournament of Champions Southeast National Division Platinum Bracket final, but falls to Cornerstone Christian of Texas

Mater Dei becomes first California girls volleyball team to reach Nike Tournament of Champions Southeast National Division Platinum Bracket final, but falls to Cornerstone Christian of Texas

BlogFeaturesNewsNewsTickerSouthern SectionStaffPicksVOLLEYBALL — Served by NCVA August 30, 2025 0

GAINESVILLE, Fla. – Mater Dei had already made history before it even took the court Saturday night against Cornerstone Christian of Texas by becoming the first California girls volleyball program to reach the National Division Platinum Bracket final at Nike Tournament of Champions Southeast. Unfortunately for the Monarchs, Cornerstone... Read more
NCVA Debuts New Spike Fright Event And More Fall News

NCVA Debuts New Spike Fright Event And More Fall News

BlogMore SportsNewsNewsTickerStaffPicksVOLLEYBALL — Served by NCVA August 26, 2025 0

The fall volleyball season is quickly approaching, and players can look forward to an exciting experience coming out of a standout summer with the NCVA. The Northern California Volleyball Association (NCVA) announced a fun new Halloween-inspired event, along with the dates for fall tryouts and the start of the... Read more
How to Prevent Fall Sports Burnout: Stress Management Tips for Student-Athletes

How to Prevent Fall Sports Burnout: Stress Management Tips for Student-Athletes

BlogClub SportsHealth & FitnessMulti-SportNewsNewsTickerProduct Reviews/Top Ten Lists/Resources/TipsStaffPicks August 21, 2025 0

Smart Strategies to Manage Stress and Stay Strong All Season The fall sports season is exciting and full of opportunities to grow. At the start, many athletes are motivated and eager to train and compete. But as the busy season progresses, managing practice, training, schoolwork, and friends can quickly... Read more