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Buchanan girls, McFarland boys both add to legacies with record 26th Central Section cross country titles

Buchanan girls, McFarland boys both add to legacies with record 26th Central Section cross country titles

BlogCentral SectionNewsNewsTickerRunningStaffPicksXC-Track-Running November 22, 2024 0

The two most decorated cross country programs in CIF-Central Section history both added to their impressive legacies just hours apart Thursday, with the Buchanan High girls lineup and McFarland boys team each winning their record 26th division championships at Woodward Park in Fresno. Buchanan captured its eighth consecutive Division... Read more
8 Tips to Keep Your Workout Routine Intact While Traveling

8 Tips to Keep Your Workout Routine Intact While Traveling

BlogHealth & FitnessNewsNewsTickerProduct Reviews/Top Ten Lists/Resources/TipsStaffPicks November 22, 2024 0

With the holidays approaching, ’tis the season for traveling. While this allows athletes to run in new locations, some find it difficult to find the time to stick to training for their sport.   Athletes might have packed schedules, visit unfamiliar cities or states, or don’t have access to an... Read more
Top 10 Tips for Running A Turkey Trot This Thanksgiving

Top 10 Tips for Running A Turkey Trot This Thanksgiving

BlogNewsNewsTickerProduct Reviews/Top Ten Lists/Resources/TipsRunningStaffPicksTrack & Field, Anchored by Youth Runner November 21, 2024 0

The first thing most people think of when it comes to Thanksgiving is enjoying the festive meal. For runners, we think about the opportunity to start the morning off with a race before celebrating with family at the dinner table. A Turkey Trot is a Thanksgiving tradition for runners across... Read more
Torrey Pines captures state record sixth girls golf title, Palos Verdes freshman Rina Kawasaki prevails in playoff

Torrey Pines captures state record sixth girls golf title, Palos Verdes freshman Rina Kawasaki prevails in playoff

BlogCentral Coast SectionCentral SectionGolfHigh School GolfLos Angeles City SectionMore SportsNewsNewsTickerNorth Coast SectionSac-Joaquin SectionSan Diego SectionSouthern SectionStaffPicks November 21, 2024 0

SAN GABRIEL – Among a number of emotions that Zoe Jiamanukoonkit experienced Wednesday at the CIF State Girls Golf Championships, the most significant sentiment for the Torrey Pines High junior was gratitude. Rina Kawasaki also dealt with several mixed feelings in her debut at the state final, but the... Read more
How To Stay Motivated To Run During Changing Fall Weather

How To Stay Motivated To Run During Changing Fall Weather

BlogNewsNewsTickerProduct Reviews/Top Ten Lists/Resources/TipsRunningStaffPicks November 20, 2024 0

There are just as many reasons to go outside for a run in the fall as there are to skip a workout. With busy school schedules, fall activities, and busy weekends, it’s easy to allow yourself to skip a run on occasion. Then throw constantly changing weather in the... Read more
Cathedral Catholic girls volleyball closes out Mater Dei in rematch in Southern California Open Division regional final

Cathedral Catholic girls volleyball closes out Mater Dei in rematch in Southern California Open Division regional final

BlogCentral Coast SectionNewsNewsTickerSan Diego SectionSouthern SectionStaffPicksVOLLEYBALL — Served by NCVA November 20, 2024 0

SAN DIEGO – Cathedral Catholic got a taste of revenge against Mater Dei more than 10 weeks earlier, but it only made the Dons hungrier to enjoy an even sweeter victory Tuesday night in their highly anticipated rematch in the Southern California Open Division girls volleyball regional final. Despite... Read more
Concord De La Salle boys water polo gets top regional seed following thrilling win in North Coast Section Open Division final

Concord De La Salle boys water polo gets top regional seed following thrilling win in North Coast Section Open Division final

AquaticsBlogCentral Coast SectionCentral SectionFeaturesNewsNewsTickerNorth Coast SectionSac-Joaquin SectionStaffPicksWater Polo November 19, 2024 0

Sacred Heart Prep has captured three straight Northern California Division 1 regional boys water polo championships, but the Gators will be in the role of hunter in pursuit of a record fourth consecutive crown when the eight-team playoffs begin Tuesday. Concord De La Salle (20-6), which won its third... Read more
Sacred Heart Prep secures top seed in Northern California Division 1 regional girls water polo playoffs

Sacred Heart Prep secures top seed in Northern California Division 1 regional girls water polo playoffs

AquaticsBlogCentral Coast SectionCentral SectionFeaturesNewsNewsTickerNorth Coast SectionSac-Joaquin SectionStaffPicksWater Polo November 19, 2024 0

Miramonte has won the past three Northern California Division 1 regional girls water polo titles and captured four championships overall since the event began in 2017, but the path to another crown will be a significant challenge for the Matadors. Miramonte (18-7) earned the No. 5 seed in the... Read more
Newport Harbor outlasts JSerra to win third CIF-Southern Section Open Division boys water polo title

Newport Harbor outlasts JSerra to win third CIF-Southern Section Open Division boys water polo title

AquaticsBlogFeaturesNewsNewsTickerSan Diego SectionSouthern SectionStaffPicksWater Polo November 18, 2024 0

Newport Harbor knew that in order to get a third CIF-Southern Section Open Division boys water polo title, the biggest challenge for the Sailors would be to overcome reigning champion JSerra. Although Newport Harbor had won its first 30 matches in overwhelming and dominant fashion, in order to secure... Read more
How to Layer For Winter Runs: Staying Warm Without Overheating

How to Layer For Winter Runs: Staying Warm Without Overheating

BlogHealth & FitnessNewsNewsTickerOutdoorProduct Reviews/Top Ten Lists/Resources/TipsRunningStaffPicksXC-Track-Running November 18, 2024 0

Many athletes find that running in the fall and winter is favorable to the summer months. Youth runners need to dress properly for outdoor runs in the cooler and even very cold weather. The problem is that some may find they quickly become too hot when running with layers... Read more
Quincy Wilson Named 2024 USATF Youth Athlete of the Year

Quincy Wilson Named 2024 USATF Youth Athlete of the Year

BlogHigh School Sports FeaturesNewsNewsTickerRunningSportStars of the WeekStaffPicksStar of The Week PageTrack & Field, Anchored by Youth RunnerXC-Track-Running November 15, 2024 0

At just 16 years old, Quincy Wilson has already established himself as one of the brightest young talents in track and field. He can now add USATF Youth Athlete of the Year to his running accomplishments. USATF announced its end-of-the-year award winners on Thursday, naming Wilson its youth recipient.... Read more
NANK Runner Diver2 Pro Review: A Safe And Fuss-Free Option For Athletes

NANK Runner Diver2 Pro Review: A Safe And Fuss-Free Option For Athletes

BlogHealth & FitnessNewsNewsTickerOutdoorProduct Reviews/Top Ten Lists/Resources/TipsRunningStaffPicksXC-Track-Running November 14, 2024 0

  Music has the power to fuel runners by motivating them to push through fatigue. With the right playlist, runners can get lost in lyrics and synch their stride to the rhythm. A routine workout transforms into an experience that feeds the body and soul. And while running is... Read more
 
 
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