Federal Way, Washington (July 5, 2014) “” 27 members of the Santa Clara Aquamaids synchronized swimming team competed at the 2014 U.S. eSynchro Age Group Synchronized Swimming Championships from June 27-July 5 in Federal Way, Washington, and earned gold medals in every event in 13-15 age group and gold... Read more

The USA Synchro held a 2-day trial for 13-15 national team on May 25 – May 26.  12 athletes were selected for the national team squad.  This team will represent US to compete internationally in the Pan-America Championship this August at Riverside, CA.   Of these 12 athletes, 5... Read more

   On the chilly morning of November 2nd, while most would be curled up in bed on a Saturday morning, the Sherman Divers of Lafayette were poolside, preparing for their annual Fall Fun Meet. Many teams from Northern California came to Sherman Swim School to participate, with 89 divers competing throughout... Read more

   SACRAMENTO, Calif. ““ St. Francis senior Lauren LaRocco has committed to run for the University of Portland this fall. She will officially sign her National Letter-of-Intent on Wednesday.    “I am really excited,” said LaRocco. “There are so many benefits to running in college. It is going to... Read more

   SACRAMENTO, Calif. ““ Six St. Francis High School seniors signed a National Letter-of-Intent or made a commitment to play collegiate sports next year at schools across the country Wednesday.    They were recognized on campus after school and will be part of the school’s formal spring signing day... Read more