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Sportstars
7 Friday Night Podcast | Ep. 3.16: Bowls & Burrito Calculations
De La Salle Coach Justin Alumbaugh & CalHiSports.com Editor Mark Tennis Both Join The 7 Friday Night Crew To Revisit Regionals And Preview CIF State Bowl Weekend PICTURED ABOVE: Folsom QB Ryder Lyons. (Ben Enos photo) We’ve reached the final weekend of the season, and hosts Chace and Ben... Read more
7 Friday Night Podcast | Ep. 3.14: Pirates & Pies (w/ Charlie Ramirez)
It’s Championships. It’s Thanksgiving. It’s A 7 Friday Night Content Wonderland! This Week Has Analysis, Picks And A Visit From Pittsburg’s Head Coach It’s our annual Thanksgiving/Section Championship episode full of delicious (yeah, we went there) commentary on all things pigskin along with a visit from Pittsburg coach Charlie... Read more
Journey To The Center Of The Mat | NorCal’s Kathy Kopara Makes History
Santa Rosa Native And Vacaville Sixth Grade Teacher Kathy Kopara Endured To Become Groundbreaking Wrestling Official At The 2023 CIF Wrestling Championships • TOP PHOTO CREDIT: John Sachs/Tech-Fall.com Kathy Kopara remembers the moment distinctly, though she was oblivious at the time. The 45-year-old Vacaville resident was officiating a first-round... Read more
NorCal Girls Wrestling | Who’s The Next Amit Elor?
As The Postseason Begins, Expect Big Things From These 137 Wrestlers — The Best Of NorCal Girls Wrestling This Season • PICTURED ABOVE: Bella Vista-Fair Oaks Junior Gianna Dibenedetto (137 Pounds) At The 2022 SJS Masters. (Ike Dodson photos) Before she was the No. 1 ranked female wrestler on... Read more
SportStars NorCal Girls Basketball Rankings | Feb. 7
Another Week Bereft Of Upsets Leaves The NorCal Girls Basketball Rankings Unchanged Yet Again As Section Playoffs Begin On Feb. 14 • NorCal Girls Basketball Rankings All records are through Monday, Feb. 6. Previous rank in parenthesis. Records obtained through MaxPreps.com PICTURED ABOVE: Senior Guard Sofia Fidelus Of No.... Read more
7 Friday Night Podcast | Ep. 2.14: Tacos & Touchdowns
The Show Flirts With Becoming 7 Foodie Night Before Our Hosts Reel It In To Talk Folsom-De La Salle, Unbeaten Teams & Much More • PICTURED ABOVE: Folsom Celebrates On The Field Following Its 24-20 Win At De La Salle. (Ben Enos photo) Before hosts Chace Bryson and Ben... Read more
Made Of Honor | How The Honor Bowl Became A Showcase For More Than Football
After 10-Plus Years, Honor Bowl Creators Reflect On The Origins And Evolution Of Event That Brings High School Football And Military Appreciation Together • Sometimes, out of great suffering and loss can come great hope and reward. The War in Afghanistan that began in 2001 as Operation Enduring Freedom... Read more
SportStars NorCal Girls Wrestling Rankings | Jan. 28
Our Final Regular Season NorCal Girls Wrestling Rankings Features Several New Names — Including A Very Notable One • PICTURED ABOVE: Del Oro-Loomis junior Elena Ivaldi (No. 1 in 121s). (Ike Dodson photo) She’s baaaaack. Both on the mat and atop the 235-pound Division of our newest NorCal Girls... Read more
7 Friday Night Podcast | Ep. 21: State Champs & Holiday Hijinks
We Stuff Your Football Stocking With A CIF Bowls Review, A Chat With Sacred Heart Cathedral OC Mike Hill & Christmas Movie Mayhem PICTURED ABOVE: Players from Vanden-Fairfield celebrate their CIF 3-AA State Bowl Championship win over Aquinas-San Bernardino on Dec. 11, 2021. (Chace Bryson photo) NorCal football teams... Read more
7 Friday Night Podcast | Ep. 13: A Mighty Windsor
Coaching Great Paul Cronin Visits Us This Week To Talk Windsor Football, Passing Mentors And The Emotional Weight Of Facing His Old Program • This week’s show points its focus toward the North Bay as hosts Chace Bryson and Ben Enos welcome Windsor High coach Paul Cronin. Coach Cronin... Read more
How to Maximize Your Golf Training
Want to know how to maximize your golf training? Putting these tips into practice can improve your game from its very foundations. Give them a try!  Photo by Daniel Stenholm on Unsplash  Golf may seem like an easy, relaxed sport. But if you want to take it a step... Read more
Are We There Yet? | High School Football In Search Of Normalcy
Fall High School Football Is Back, But “Normal” Is Defined Differently Campus To Campus. Coaches Weigh In On What Is Normal As The Lights Prepare To Come Back On • On a typically hot mid-August afternoon, everything felt normal at College Park High School. About an hour after the... Read more