Track & Field, Anchored by Youth Runner Archives

Half-Mile High | John Lester Races Into National Spotlight

High School Sports Features NewsTicker North Coast Section Track & Field, Anchored by Youth Runner July 6, 2021 0

Despite Never Getting To Climb A CIF Podium, Pleasanton’s John Lester Graduated From Amador Valley Last Month As One Of The Nation’s Best High School 800-Meter Runners — Ever The 800-meter event is one of the toughest in track and field. To be successful requires the endurance of a... Read more

Youth Runner XC Running Review: Mid Nov., 2020

Track & Field, Anchored by Youth Runner December 1, 2020 0

Running Review Week Ending November, 14th With the Utah State track and field meet behind us, we now shift our focus to the nationwide cross country running review. Lets dive right in. We have ten meets and a Section Championship to cover! Arizona State Meet 11-12 A meet filled... Read more

How to Manage a Track Meet Under Current Safety Guidelines

Track & Field, Anchored by Youth Runner September 24, 2020 0

Managing a National Track & Field Meet Under Current Health & Safety Guidelines Mondo and Coach O have teamed up to provide track & field administrators useful information on how to “return-to-play” and manage a track meet under existing health and safety guidelines as a result of the coronavirus... Read more

Pre-Run Stretch Get You Ready To Run

Track & Field, Anchored by Youth Runner ZZ_Feed Posts August 18, 2020 0

Countdown to the Youth Runner Camp – Four Min Pre-Run Stretch from Matt Walsh Pre-run workouts get you properly prepared for a good run. While waiting for running camps and competition, or just going out for a good bit of exercise, try these pre-run stretches. Physical Therapist Matt Walsh... Read more

’19-’20 Bay Area 75 Rankings, Part 3 | Nos. 25-1

Aquatics Central Coast Section High School Baseball/Softball High School Basketball High School Cross Country High School Football High School Golf High School Wrestling Pinned by TCW North Coast Section Track & Field, Anchored by Youth Runner VOLLEYBALL — Served by NCVA Water Polo August 3, 2020 0

SportStars Magazine Counts Down The Bay Area’s Top 75 Athletes From 2019-20 In Its Eighth Annual Bay Area 75 Rankings • Welcome to our eighth annual Bay Area 75 rankings — SportStars’ countdown of the top 75 Bay Area athletes from the 2019-20 school year. Obviously, the 2019-20 season... Read more

’19-’20 Bay Area 75 Rankings, Part 2 | Nos. 50-26

Aquatics Central Coast Section High School Baseball/Softball High School Basketball High School Cross Country High School Football High School Wrestling Pinned by TCW HS / CLUB Soccer Lacrosse North Coast Section Sac-Joaquin Section Tennis: High School & Club Track & Field, Anchored by Youth Runner VOLLEYBALL — Served by NCVA August 3, 2020 4

SportStars Magazine Counts Down The Bay Area’s Top 75 Athletes From 2019-20 In Its Eighth Annual Bay Area 75 Rankings • Welcome to our eighth annual Bay Area 75 rankings — SportStars’ countdown of the top 75 Bay Area athletes from the 2019-20 school year. Obviously, the 2019-20 season... Read more

’19-’20 Bay Area 75 Rankings, Part 1 | Nos. 75-51

Central Coast Section High School Baseball/Softball High School Basketball High School Cross Country High School Football High School Golf High School Sports Features High School Wrestling Pinned by TCW North Coast Section Oakland Section Rankings Sac-Joaquin Section Track & Field, Anchored by Youth Runner VOLLEYBALL — Served by NCVA August 3, 2020 0

SportStars Magazine Counts Down The Bay Area’s Top 75 Athletes From 2019-20 In Its Eighth Annual Bay Area 75 Rankings • Welcome to our eighth annual Bay Area 75 rankings — SportStars’ countdown of the top 75 Bay Area athletes from the 2019-20 school year. Obviously, the 2019-20 season... Read more

Spring Training Home Running Workout

Track & Field, Anchored by Youth Runner ZZ_Feed Posts April 17, 2020 0

Part of SportStars #NeverStop campaign, and #StayStrong @home spring training series. Here’s a good schedule of activities for the runner in the household. A good spring training home running workout schedule from the Youth Runner Spring Training from Home Series… Hope everyone is doing well. We’re giving you a... Read more

Keep Moving, Running Reflections on 15 Years of Miles and Trials

Track & Field, Anchored by Youth Runner ZZ_Feed Posts April 8, 2020 0

Running is about heart, resiliency, and a willingness to overcome adversity and keep moving. Another agonizing workout on the track. Ten half-mile repeats. One more to go, but it feels like I’ve done a thousand. Will they ever end? As I lie on the ground gasping for air, my... Read more

Workouts for Spring Training

Track & Field, Anchored by Youth Runner ZZ_Feed Posts March 30, 2020 0

Workouts for Spring Training: What is Light Running? We’ve had some setbacks with our running this spring training and off-season training came early. Maybe you can’t leave your home. That doesn’t mean you have to lose your focus or your fitness. If you are not communicating with a coach right... Read more

How to Keep Fuel in Your Tank to Perform At Your Best!

Track & Field, Anchored by Youth Runner ZZ_Feed Posts March 2, 2020 0

Keeping Fuel in Your Tank. Learn how to fuel to perform at your best! “Coach Sarah said that this was my year to be the leader on the cross-country team!” Reese exclaims. “And if I just gave it my all, we’d be the first girls’ team at our high... Read more

Nico Young Gatorade XC Boy Athlete of the Year

Track & Field, Anchored by Youth Runner ZZ_Feed Posts February 25, 2020 0

Nico Young 2019-20 Gatorade National Boys Cross Country Runner of the Year In the lead during the 2019 Nike Cross Nationals, Nico Young – Newbury Park High School senior raced to the national championship this past season, breaking the tape at the Nike Cross Nationals Final with a course-record.... Read more