Tim Rudd
Tim Rudd is an IYCA-Level 2 Youth Conditioning, Speed, Agility, and Nutrition Specialist.
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- The NBA Season Has Ended. Now it’s Your Turn!
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- 2017 ‘V’ Athlete of the Year Award: Miles Ahead
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- All-NorCal Girls Basketball ’16-’17
- SportStars All-City Team Awards
- NEW! NorCal Softball Top 20
Rugby
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Rugby’s Newest Stars
Naima Fualaau, Mata Hingano Emerge On National Scene Rugby, traditionally played as a 15-player-a-side game, has multiple variations in regards to...
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Rugby NorCal Cup Finals
The NorCal Rugby Season Comes To A Close With Championship Matches On May 6 In Stockton By Mark Carney Special To...
Rugby 101: Part IV
Rugby Culture And A Region Unparalleled Editors note: This is the fourth and final installment to a...
Rugby 101: Part III
Where To Find Rugby In Your Corner of NorCal. Last month, we discussed the nuances of the...
Rugby 101-Part II
How To Play; How To Score; And What’s A Scrum? Last month, we discussed the history of...
Welcome To Rugby 101
A Brief History And Introduction To One Of America’s New IT Sports. Over the course of the...
Cobra Rugby Player Development update
Cobra Rugby continues its player development course program in the East Bay Area and Sacramento Valley. Learn...
Rugby-Inspired Football Tackling System
When Rugby NorCal’s Executive Director, Mark Carney says Rugby is an amazing sport, he’s talking from experience....
West Stick Story
Nationally-ranked St. Ignatius boys lacrosse is helping legitimize West Coast lacrosse
7 Up!
Jesuit’s rugby club battled back from a pair of halftime deficits to claim a 7th national title.
No Fear
History is repeating itself, and Carondelet lacrosse is determined to make that a good thing.
Scrum Brotherhood:
Three Sac-area high schools combine to build a rugby program they hope can compete with the big...
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INSIDER BIOS
Jill Daniels
Maximize your performance by seeking out personalized advice from Nutrition Coach Jill Daniels, MS, RD, CSSD, Certified Specialist in Sports Dietetics.
Anthony Trucks
Anthony Trucks is an IYCA-certified trainer who covers weight training for SportStars.
Erika Carlson
Erika Carlson is a CEO and certified mental trainer at Mental Training, Inc. in Pleasanton.
Chace Bryson
A devoted NorCal-native fan of the WORLD SERIES-CHAMPION Chicago Cubs after growing up with WGN …A huge music fan, he’ seen his favorite band (Dave Matthews Band) more than 20 times. …Traded high school hoops sneakers for slo-pitch softball cleats … He’s got two young boys, ages 6 and 2, who almost certainly have broken or spilled something while you’ve read this paragraph. … He ordered the Code Red.
Mark Tennis
Cal-Hi Sports. Co-Founder & Publisher. Fun fact: Charter inductee into CIF Sac-Joaquin Section Hall of Fame, compiler of state record book and state rankings forever indebted to late Uncle Nelson and lookalike contest winner with fellow writer Mitch Stephens.
Clay Kallam
Clay Kallam is an assistant athletic director and girls varsity basketball coach at Bentley High in Lafayette.
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