Sportstars
Recover 180 Review: The Clean Sports Drink Backed By Pro Athletes For All Athletes
There is nothing as refreshing as that first sip of an ice-cold recovery drink after a workout. But what good is it for athletes if that sports drink is filled with tons of sugar, artificial ingredients, dyes, or even caffeine, which can lead to energy crashes and dehydration? Athletes... Read more
Comfort in Every Step: Jogology Running Socks Review
Jogology socks combine comfort, support, and quality to keep runners moving with confidence. It may be a small but mighty piece of running gear, but socks can make or break a run. While we often focus on the best running sneakers, socks are equally important for preventing blisters and... Read more
Cleaner Protein for Stronger Performance: Why Athletes Should Rethink Their Fuel
A study finds diets high in processed foods increase stress on muscles and knees. Here are expert tips on better protein sources for athletes. Athletes put in the work at the gym, on the track, at practice, and on the trails with the goal of becoming stronger, faster, and... Read more
NCVA Closes Season With Power League Region Champions and Sunset Cup
All good things must come to an end—and this volleyball season is no exception. It has truly been one for the books. After a successful month of April, during which more than 1,800 teams competed across three weekends, the Northern California Volleyball Association (NCVA) announced its season-ending events. Last... Read more
Roll Recovery Solace Slides Review: The Ultimate Post-Workout Comfort Every Athlete Needs
What an athlete wears on their feet after practice, a game, a match, or a meet is just as important as the shoes they wear for that sport. After an intense workout, foot muscles are fatigued from taking on so much impact. This is why a reliable pair of... Read more
Warby Parker Sport Launches High-Performance Line For Everyday, Stylish Athletes
Athletes need gear that allows them to move freely. When it comes to sun protection, this also includes sport sunglasses that won’t slip, provide eye protection, and are anti-fogging. And Warby Parker is now stepping into the scene with its launch of Warby Parker Sport, its most advanced performance... Read more
Reno Tahoe Serves Up a Month of Elite Volleyball Tournaments
Reno Tahoe is about to become the hub for national volleyball competition this spring. Starting with the Northern California Volleyball Association (NCVA) Far Western National Qualifier, April is packed with four weekends of matches as nearly 2,000 teams total head to Nevada this month. Kicking off the four consecutive... Read more
COROS Spring Updates Include New Features For Runners, Cyclists, Obstacle Course Races
COROS Wearables launched new features for various athletes with its latest March firmware update. The new features are heavily for runners, especially ultra marathoners and those running hilly terrain. The first new feature is called Pace Strategy, which uses the runner’s data to create a personalized strategy  based on... Read more
Coco5 Review: Natural Coconut Water Electrolyte Drink for Endurance Athletes
Athletes know that proper hydration can make or break performance. Whether running laps on the track, cycling on winding roads, doing drills for soccer, or hitting the sand volleyball season, the spring and summer seasons means athletes are working on endurance and sweating through these workouts. This is why... Read more
The 5 Best Running Socks For Spring and Summer 2026
From cushioned comfort to moisture-wicking materials that keep feet dry, these running socks are the best performance gear for spring track season and summer runs. Running shoes steal the show when it comes to performance gear. But we cannot ignore the fact that running socks are equally important. Ever... Read more
Protein Guide for Modesto Marathon Runners: How to Refuel and Recover Right
Run hard, then recover smarter with this post–Modesto Marathon protein playbook. You ran the miles, left it all on the course, and crossed the finish line—now it’s time to give your body some love and lead it down the road to recovery. As runners prepare for the Modesto Marathon,... Read more
Mater Dei returns to CIF Southern California Regional supremacy, capturing first Division 1 girls water polo title since 2018
Sienna Sorensen, a USC-bound senior goalkeeper, recorded 12 saves, with Stanford signee Kirra Pantaleon and Indiana commit Penny Mauser both contributing three goals, in addition to junior Delaney Hook adding two goals for second-seeded Mater Dei in an 11-7 girls water polo victory against No. 5 San Marcos in... Read more