Sportstars
SportStars NorCal Volleyball Rankings: 2019 FINAL
FINAL NorCal Volleyball Rankings: CIF NorCal Open Champion Marin Catholic Goes Wire-To-Wire As NorCal’s No. 1; WCAL Lands Three In Top Six • NorCal Volleyball Rankings All Records Are Final (via MaxPreps.com) 1. (1)  —  Marin Catholic-Kentfield   35-4    2. (2)  —  Bishop O’Dowd-Oakland   30-8   3. (3)  — ... Read more
Campolindo Volleyball: Bounce Back Brings State Run
After Being Swept In The Section Finals, The Cougars Found New Motivation And Became The First Campolindo Team To Reach A Division I State Volleyball Final • John Vuong knew the players on his Campolindo volleyball team were hurting.  As the team sat together in the aftermath of a... Read more
Alden Standley, Sacred Heart, Volleyball SportStar of the Week!
 ALDEN STANDLEY Sacred Heart Cathedral-S.F. – Volleyball – Senior- Honored as SportStar of the Week! They say it’s hard to beat a good team three times. Try five! Standley delivered 44 assists and added eight digs on Nov. 9 as she and her Fightin’ Irish teammates defeated Archbishop Mitty-San... Read more
Saint Francis Volleyball Sweeps Oak Ridge
Saint Francis Volleyball Wins Section Title 3-0 Over Oak Ridge The top-ranked Saint Francis volleyball team swept No. 3 Oak Ridge 25-21, 25-18, 25-13 to win the school’s first Sac-Joaquin Section title in volleyball since 2012 and 13th in school history. “I am super proud of them,” said Head... Read more
How to Perfect Connecting With The Middle in Volleyball
Olympian Lindsey Berg Tells How to Perfect Connecting With The Middle as a Setter in Volleyball Connecting with a middle attacker is one of the harder skills to perfect in volleyball. For the setter to put the ball in the right place every time with ease, the timing of the middle attacker... Read more
Cosumnes Oaks Volleyball Star Ramonni Cook
Sport Star of the Week, Ramonni Cook, Cosumnes Oaks – Elk Grove Volleyball Senior opened October on a tear! In the team’s first four matches of the month, the Wolfpack’s senior middle hitter compiled 67 of her team-high 339 kills (through Oct. 10). That caught our attention and resulted... Read more
Be the Best Setter in Volleyball
Being the Best Setter in Volleyball Means Knowing the Game Have you ever thought about how many points are lost during the course of a season because someone on your team didn’t know that the opposing setter was in the front row? It’s the setter’s job to make sure... Read more
Improving Your Skills as a Short Setter
Obviously, there are many, many skills that setters need to have, and my goal here is not to give you a comprehensive list of every one of them. Instead, I’d like to cover some of the skills that you have the ability to work on by yourself. Improving your... Read more
Ivana Erlandsen Rocklin – Volleyball SportStar of the Week!
SportStar Of The Week- Ivana Erlandsen, Rocklin – Volleyball – Senior Outside Hitter A high-flying outside hitter, Ivana Erlandsen posted a team-leading 18 kills in a 3-1 win over Ponderosa-Shingle Springs on Sept. 12. Erlandsen also added 11 digs, three aces and two blocks in the Rocklin volleyball match.... Read more
Playing With a Chip on Your Shoulder
When you grow up being a shorter player in the sport of volleyball, you know that you’re always going to have to do a little more than the taller players. You have to know the game better, work harder, train harder, figure out different tricks that can give you... Read more
Linsdey Berg: Playing From The Heart
My name is Lindsey Berg. I was born and raised in the incredible volleyball state of Hawaii. My volleyball skills then took me to Minnesota for college, the Olympics three times, and all over the world playing professionally. After retiring five years ago from the sport, it is finally... Read more
UC Elite 16 Wins First Trip to Jr. Nationals
Precisely the spike that was needed! UC ELITE Volleyball Club of Union City and Hayward secured a national spot with a Pacific Northwest Qualifier win this weekend in Spokane. It’s the teams first bid to the Jr. Nationals since its 2015 inception. According to head volleyball coach, Matt Guzman... Read more