How to Get into the Flow State and
How To Stop Sabotaging Your Performance Under Pressure
When athletes or performers are just about to do their thing under extreme pressure of having to execute their skills, a curious thing happens…
A part of your mind tries to take over and guide you to do it correctly.
It wants to make sure that you have covered all of your bases and considered everything that needs to be done.
If it isn’t bringing you thoughts about your opponent, then maybe it’s reminding you that you have to hold your arm a certain way or make a specific movement your coach reminded you about last week.
It wants to control things!
This is the opposite of what we want
your flow state
My video shows you how to get into the performance flow state instead. Check it out!
Lets do this.
Craig Sigl
Mental Toughness Trainer
Image & quote compliments of www.azquotes.com
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The Mental Toughness Team
The Mental Toughness Trainer for Youth Athletes, has worked with thousands of professional and amateur athletes on the mental side of their game. They have authored and creator 7 mental toughness programs sold in 28 countries and written to over 16,000 athletes in these blogs.
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