What To Pack In Your Volleyball Gym Bag

Volleyball is more than just a sport; it’s a thrilling blend of athleticism, strategy, and teamwork. Whether played on the beach or in a gym, the game keeps players and spectators alike on their toes, with every serve, spike, and block bringing a rush of excitement. And when it comes to gear, players need more than just a ball to bring along with them to practice or a game.

Volleyball players need to pack their essential gear in their gym bag, along with some personal items and proper fuel.

Here are some of the best products to pack in your volleyball gym bag.

Volleyball Gym Bag

Players need a durable bag to store and carry all their equipment and gear. Many gym bags cater to multiple sports, especially when it comes to duffle bags.

Those who prefer a backpack should check out our top pick, the Wilson AVP Beach Volleyball Backpack. Its main selling feature is its front panel that extends to fit your volleyball. This is an extremely durable bag, sand-proof with a vent that allows players to empty sand without having to remove all their gear. There is ample storage space, with thermal guard pockets to keep water cold, and side clips to air out sweaty workout gear after practice.

Volleyball Knee Pads

Knee pads are an absolute must to pack in the volleyball gym bag. The most popular option for high school and college athletes is the Mizuno SL2. These knee pads had a sleek design that wasn’t bulky but with plenty of cushion to protect the knees. This option has mesh at the back of both knees to prevent the player from getting sweaty with them on.

Volleyball Sneakers

Players need to pack sneakers in their volleyball bag for practice or game day. It is arguably the mot important gear to have because the ankles needs proper support in order to prevent injury that might come along with quick, sudden movements in the game.

Our favorite picks for women include ASIC Upcourt 5 Volleyball Shoes for its fit and comfort level on the court.

Another solid pick is the Mizuno Wave Momentum 3 that is available for both men and women. There are a stable show, with toe protection from the friction against the floor and pillowy cushioning.

Not all players require volleyball sneakers. Those who play in the sand should instead pack flu flops or slides in their volleyball gym bag. Adidas and Nike have great slides, but it’s the Beach Volleyball World Champs Flip Flops is one of the best options. Inspired by champions, athletes can support their favorite players and sport these stylish flip-flops.

Ankle Braces

Players should also pack ankle braces in their volleyball gym bag. The top choice for us is the options sold by Ultra Ankle, the official ankle brace of USA Volleyball. The company offers two options, the Ultra 360 Lace Up and Ultra Zoom. The Ultra 360 Lace Up is great for athletes who are looking for a low-profile option just to provide that extra support. This helps prevent the ankle from turning excessively, but the player will still be able to get plenty of mobility in.

The Ultra Zoom is the go-to option for preventing serious ankle injuries. It has a hinged-cuff design with a flexible shell.

Ball Pump And Needle

Players may want to bring their own volleyball and  and ball pump and needle to make sure your volleyball is always at the right pressure. There are plenty of portable and affordable options sold on Amazon.

Volleyball Clothing

It’s a great idea to always have a spare workout outfit packed in your volleyball bag ready to go. Tank tops and shorts are best for those who play outdoors in the heat.

Compression shorts from Mizuno, Nike, and Adidas are great volleyball shorts for women. For the guys, Under Armour, Nike, and Lululemon have great options.

Socks, extra shirts, a warm-up jacket or pants and a gym towel are also other practical items worth storing in a volleyball gym bag.

Personal Care Products

Pack hygiene products like face wash, deodorant, hand sanitizer, and toiletries for showering in the locker room. Having a first aid kit is a great idea for treating minor scapes and cuts.

Other personal items including having a locker lock, identification, money, phone charger, and headphones.

Fuel

Always make sure to have a portable, refillable water bottle packed in your volleyball gym bag. Also adding electrolyte powders in a gym bag is a great way to refuel during practice. Liquid IV Hydration Multiplier is among the best options, along with Nuun tablets.

Make sure to also pack non-perishable snacks in your volleyball gym bags like trail mix or protein bars to be able to relish energy.