HEALTH WATCH: A closer look at the most common sports-related injury
CalHiSports InsightsMulti-Sport May 9, 2012 0
By JASMINE GITTENS | Sports Medicine for Young Athletes An inversion ankle sprain is one of the most common injuries in sports. About 90 percent of ankle sprains are inversion injuries. There are three ligaments that may be involved with an inversion ankle sprain; the anterior talo-fibular ligament... Read more
What the Deuce?
Tennis: High School & Club May 3, 2012 0
The NCS postseason has been a cruel place for BVAL boys tennis. Deer Valley may just have a cure. Read more
Easter Weekend featured two powerhouse meets in Arcadia and Stanford. Here’s what they told us. Read more
Rocklin’s Epic Skatepark has become a sanctuary for casual skaters, and starting point to the slightly more serious. Read more
Taking Flight
BasketballHigh School Basketball April 18, 2012 0
With junior sensation Jabari Bird leading the way, Salesian won its second state title in style. Read more
New Kids In Town
BasketballHigh School Basketball April 18, 2012 0
The City of Stockton may need to make room for a second girls basketball dynasty. Read more
Monarchs’ March
BasketballHigh School Basketball April 18, 2012 0
The Archbishop Mitty girls won a fifth state title by doing what they always do — show up when it counts. Read more
By Dr. Nirav K. Pandya As a former collegiate long jumper and 400 meter runner, I had my share of hip pain while competing. The usual advice I got from my coaches was, “Oh, it’s probably a muscle strain. Put some ice on it and it will get... Read more
In celebrating the release of my new book, “The Definitive Guide To Youth Athletic-Strength, Conditioning and Performance”, I want to cover Female ACL injury prevention strategies. It has it’s own chapter in the book called, “Six Strategies For Preventing ACL Injuries Among High School Aged Female Athletes”. This book... Read more
