How Confidence and Belief Boosts Your Ability
LEVELUP INSIDERS June 14, 2019 0
I preach three ingredients are all you need to begin reaching peak performance. Confidence. Belief and Effort. You spend hours perfecting your craft. Training your body. I’m here to help you train your brain! Lets talk about how confidence and belief boosts your ability. Self-Confidence, and belief in your... Read more
3 Things to Know to Outperform Your Competition
LEVELUP INSIDERS June 10, 2019 0
The grind is real. When you’re training to compete your competition is training to win. Train to win, play to win, and implement recovery to top off your game and help you build deeper capacity for performance. Too many athletes overly focus on the active aspects of training. They... Read more
Perez on Perez: Striving for Excellence
High School Wrestling Pinned by TCWLEVELUP INSIDERS June 10, 2019 0
Leading by Example both on and off the Mat – The Perez Perez Story and Q&A by Al Fontes “Perez Perez has been an unbelievable staunch pillar of what this program is about when you’re not necessarily in the role that you want to be in,” said Iowa head... Read more
Reasons to Become Cisco Certified and Why You Need PrepAway Dumps to Pass Your Exam In our previous article – steering student-athletes towards careers in high tech, we broached the subject of certifications. Such programs fast-track techies and position them as highly employable. There’s a lot that goes into... Read more
Have you ever had a stiff neck after doing bicycle crunches or a sore back after doing a plank? It’s because you’re doing them wrong! What’s the point in unnecessarily hurting yourself while trying to work out? Kit Rich, celebrity trainer and founder of KICHGO, says there are three exercises... Read more
California College Wrestling Programs
BlogHigh School Wrestling Pinned by TCWLEVELUP INSIDERS May 16, 2019 0
As the natural next step for high school wrestlers aspiring to wrestle in the college ranks, The California Wrestler’s award-winning newsletter Editor and SportStars INSIDER, Al Fontes files this report on new California college wrestling programs. For a list of Best Colleges For Men’s Wrestling, Nationwide see college factual Each... Read more
Vocal Chord Dysfunction: When Stress Shuts Down Your Airway
Health & FitnessLEVELUP INSIDERS May 10, 2019 0
Our Mental Skills Professional, Erika Westhoff, Breaks Down Vocal Chord Dysfunction In The Stressed Out Athlete • In my 20 years as a mental skills coach, there’s no doubt that stress is a bigger part of young athletes lives today — more than ever before. So much so, it’s... Read more
Hartshorn, Omania Win UWW Jr. Greco Championships
High School Wrestling Pinned by TCWLEVELUP INSIDERS May 10, 2019 0
California Wrestlers Mason Hartshorn and Peyton Omania Win UWW Jr. Greco Championships – Earn Spots on Jr. World Team. SportStars INSIDER Al Fonte’s post April 25th outlined the UWW Jr. Greco Championship results, shared below. USA Wrestling posted this commentary that same day, written by Mike Willis. We’re sharing... Read more
Find Your Mental Confidence and Be #STRONGWITHKARA
LEVELUP INSIDERSTrack & Field, Anchored by Youth Runner April 29, 2019 0
DO YOU LIKE TO READ BOOKS? Reading can be helpful with education, vocabulary, inspiration and many other ways. The key to finding a great book is selecting a topic that you are passionate about. This past week I was in a Barnes & Noble and came across a running... Read more
How to Become CCIE R&S Certified with ExamSnap
BlogLEVELUP INSIDERS April 23, 2019 0
With the meteoric rise of technology, it’s an intelligent move to steer your student-athlete toward high tech. That’s assuming a D1 college coach isn’t knocking at your door! Tech careers in California (especially right here in the Silicon Valley) rose 12.9% between November 2017 and November 2018. An indeed... Read more
Be Recruited by a College Coach. 3 Ways to Stand Out
Camps & ClinicsHS / CLUB RUGBYLEVELUP INSIDERS April 9, 2019 1
High School Rugby Tournaments, as well as camps and clinics, are continuing to grow as the best places to be recruited by a college rugby (or other sport) coach. Top tournaments attract the cream of the crop. Meaning a big chunk of the nation’s top talent can be found... Read more
4x State Medalist Caleb Flores Takes Reigns at Vanguard
High School Wrestling Pinned by TCWLEVELUP INSIDERSSoCal EditionSouthern Section April 5, 2019 0
(Q&A) With New Vanguard University Head Coach Caleb Flores This decade, the Golden State of California has experienced an increase of wrestling opportunities on the collegiate level, and specifically with programs in the NAIA Division. At the beginning of the new Millennium, we witnessed the fielding of Menlo College... Read more
