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7 Friday Night Podcast | Ep. 21: State Champs & Holiday Hijinks
We Stuff Your Football Stocking With A CIF Bowls Review, A Chat With Sacred Heart Cathedral OC Mike Hill & Christmas Movie Mayhem PICTURED ABOVE: Players from Vanden-Fairfield celebrate their CIF 3-AA State Bowl Championship win over Aquinas-San Bernardino on Dec. 11, 2021. (Chace Bryson photo) NorCal football teams... Read more
FINAL NorCal Football Rankings | Expanded Top 35
For The First Time In Our 11 Year History, A New Team Closes The Season At No. 1 As We Expand Our Final NorCal Football Rankings To 35 • Typically we close out the season by making our Final NorCal Football Rankings 33 percent bigger and expanding it from... Read more
Mack Stacks Five | McClymonds Races To Fifth Straight CIF Bowl
Young Speed, Steady Experience Lead Warriors Past Campolindo And Into 3-A State Bowl Championship Game Moments after his team beat visiting Campolindo-Moraga 40-21 to secure a fifth-straight California Interscholastic Federation Northern California title, McClymonds-Oakland coach Michael Peters tried to put his team’s accomplishment into context. “It means a lot... Read more
7 Friday Night Podcast | Ep. 20: The Final Countdown
As The Football Season Approaches Its Finish Line, Cal-Hi Sports Editor Mark Tennis Joins The Show To Help Preview CIF State Bowl Weekend • It’s our last weekend of games, and hosts Chace and Ben are trying not to get emotional. Instead, they pour their energy into an hour... Read more
7 Friday Night Podcast | Ep. 19: Go Big Or Go Home Time
Our Show Goes Big This Week As We Recap Section Finals, Preview NorCal Regionals And Talk Bulldog Football With The Tremain Brothers • It’s a jam-packed show this week as Chace and Ben revisit an entertaining weekend of section championships and the 24-hour guessing game of who the CIF... Read more
How to Maximize Your Golf Training
Want to know how to maximize your golf training? Putting these tips into practice can improve your game from its very foundations. Give them a try!  Photo by Daniel Stenholm on Unsplash  Golf may seem like an easy, relaxed sport. But if you want to take it a step... Read more
7 Friday Night Podcast |Ep. 9: Football Festivus & Jaguar Juggernauts
Grievances Are Aired, Coach Terry Eidson Provides Keys To De La Salle’s National Spotlight Game And Kimball High’s Nick Coronado Joins The Show • TOP PHOTO by JOE ROSWELL / Twitter: @Joe_roswell / Joeroswellphotos.com Before 7 Friday Night hosts Chace and Ben dive into an enticing week of high... Read more
7 Friday Night Podcast | Ep. 8: Hollywood Memories & Gaucho Pride
Our Hosts Talk Most Surprising Teams, Elicit Hollywood Memories From Coach Eidson And Take 7 Friday Night On The Road To El Cerrito • As NorCal football begins to embark on Week 6, we’ve already reached the one-third marker of the season. 7 Friday Night hosts Chace Bryson and... Read more
Elk Grove Rushes To First Win | NorCal Football Sunday Wrap
Running Game, Pass Rush Lead Elk Grove Over Lincoln; McClymonds Passes First Big Test + VIDEO Of Heritage-Brentwood Win • PICTURED ABOVE: Elk Grove defensive end, Pita Folaumotui Vi (Ike Dodson photo) On paper, Friday’s matchup between 2-1 Lincoln High and winless Elk Grove was a toss-up. It didn’t... Read more
7 Friday Night Podcast | Ep. 7: You Say Calcagno, I Say Calcanyo
Two Undefeated And Distantly-Related Coaches Join The Show To Talk About Their Big Weeks — One Just A Little More Celebrated Than The Other • 7 Friday Night may have produced an emergency pod surrounding St. Francis-Mountain View’s NorCal streak-busting win over De La Salle-Concord, but there was still... Read more
7 Friday Night Podcast | Ep. 5: Holy Rollin’
Jesuit Coach Marlon Blanton Joins The Show For Holy Bowl Rivalry Week In Sacramento; Plus 9/11 Reflections And A Talk With The Newest NCS Record-Setter • The first big rivalry game of the season — the Holy Bowl between Jesuit-Carmichael and Christian Brothers-Sacramento — gets center stage in this... Read more
Are We There Yet? | High School Football In Search Of Normalcy
Fall High School Football Is Back, But “Normal” Is Defined Differently Campus To Campus. Coaches Weigh In On What Is Normal As The Lights Prepare To Come Back On • On a typically hot mid-August afternoon, everything felt normal at College Park High School. About an hour after the... Read more