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7 Friday Night Podcast | Ep. 17: “Open” To Discussion
De La Salle Coach Justin Alumbaugh Joins The Show To Talk Spartans, Playoff Models, And Facing Longtime Foe Pittsburg In The NCS Open Final This Week • With long time foes De La Salle and Pittsburg meeting this week to decide the North Coast Section Open Division final, hosts... Read more
Frenzy In The Fog | Elk Grove Outlasts Vacaville In Playoff Classic
Elk Grove Rushes For More Than 500 Yards In A Wild Shootout Win That Sends Thundering Herd Into SJS Div. II Semifinals • PICTURED ABOVE: Elk Grove junior lineman Dallas Fineanganofo (59) celebrates with teammates. (Chace Bryson photos) Ethan Archuleta faked the hand off. He tucked the football tight... Read more
Elimination Sensation | Placer Football Shines Under Must-Win Pressure
After An 0-5 Start Left Placer One Loss From Playoff Disqualification, The Hillmen Have Stormed Their Way To SJS Quarterfinals • PICTURED ABOVE: Placer Running Back LaVelle Davis (Ike Dodson photo) The 56 teams still laundering funky game jerseys for use in one of seven Sac-Joaquin Section football brackets... Read more
7 Friday Night Podcast | Ep. 16: Trail Talk & Playoff Punditry
The Show Welcomes Monterey Trail Coach TJ Ewing To Talk About The Red-Hot Mustangs, And We Dive Deep Into The First Full Week Of Playoffs • The postseason has now arrived for everybody, and the show is here for it! As the Sac-Joaquin Section rolls into its quarterfinals, hosts... Read more
Slumber Party Over | Undefeated Antelope Is Turning Heads
Overlooked And Undervalued, Antelope Has A Chip On Its Shoulder And Is Hungry For More Than A League Title • Antelope High, the most slept-on football team in the Sac-Joaquin Section, can finally get some rest itself. After outscoring opponents 402-122 in a stunning blitz of games, undefeated Antelope... Read more
7 Friday Night Podcast | Ep. 15: “We Do It For Weeks Like This”
Serra High Coach Patrick Walsh Joins The Show As He Preps His Team To Play In The Biggest Game Of A Huge Week Of NorCal Action • Christmas comes early to San Mateo this week as Serra High hosts St. Francis-Mountain View in a massive game that will determine... Read more
7 Friday Night Podcast | Ep. 14: Thunder, Rain & Zombies
Rocklin High Wideout Nathan Kent Joins The Show To Chat Thunder Football, Plus Hosts Chace And Ben Tackle Extreme Weather Games & Embrace Halloween Week • This week, Chace and Ben welcome Rocklin High senior receiver Nathan Kent to the show. Kent talks to the guys about the Thunder... Read more
7 Friday Night Podcast | Ep. 13: A Mighty Windsor
Coaching Great Paul Cronin Visits Us This Week To Talk Windsor Football, Passing Mentors And The Emotional Weight Of Facing His Old Program • This week’s show points its focus toward the North Bay as hosts Chace Bryson and Ben Enos welcome Windsor High coach Paul Cronin. Coach Cronin... Read more
How to Maximize Your Golf Training
Want to know how to maximize your golf training? Putting these tips into practice can improve your game from its very foundations. Give them a try!  Photo by Daniel Stenholm on Unsplash  Golf may seem like an easy, relaxed sport. But if you want to take it a step... Read more
Stealing Momentum | Central Catholic Raiders Build Title Expectations
Nevermind That Competitive Equity Forces Central Catholic Football To Play Up In Division II — The 28-Player Squad Is Ready To Cause Chaos • PICTURED AT TOP: Central Catholic defensive back Roland Brown (Ike Dodson photos) The most storied small school football program in California history — Central Catholic... Read more
7 Friday Night Podcast | Ep. 12: Special Delivery
It’s A Week Of Reflection & Speculation As We Digest De La Salle’s Win Over Folsom And Look Ahead + Special Teams Is Shown Some Love • The De La Salle game at Folsom has come and gone. 7 Friday Night hosts Chace and Ben discuss De La Salle’s... Read more
De La Salle Delivers  | NorCal Football Sunday Wrap
Two-Loss Spartans Team Silences Doubters With A Convincing Road Win Over NorCal’s No. 1-Ranked Folsom • TOP PHOTO: De La Salle running back Charles Greer. (Ike Dodson photo) Folsom High football coach Paul Doherty darted back and forth along the postgame handshake line between his Bulldogs and De La... Read more