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Baylei Coston

Baylei Coston

FootballHigh School FootballNorth Coast SectionSportStars of the Week September 30, 2016 0

SportStar Of The Week | Freedom-Oakley | Football | Junior • Coston and the Falcons air attack was in full effect on Sept. 16 as Freedom defeated visiting San Leandro 48-20 and improved to 4-0. Coston caught seven passes for 259 yards and three touchdowns in the win. The... Read more
Rugby-Inspired Football Tackling System

Rugby-Inspired Football Tackling System

Club SportsHS / CLUB RUGBY September 28, 2016 0

When Rugby NorCal’s Executive Director, Mark Carney says Rugby is an amazing sport, he’s talking from experience. SportStars has chronicled Carney’s collegiate history right up to current times as he brings his love of the sport to NorCal’s young athletes. Lately the NorCal Rugby mantra is if you want... Read more
Timing & Impact: The Science Of Covers

Timing & Impact: The Science Of Covers

CalHiSports InsightsCalHiSports Sitewide StatsCalHiSports.com September 28, 2016 0

   It can be quite a thrill to be featured on the cover of a magazine, whether it’s a regional/statewide high school sports publication like SportStars, or Time Magazine.    Former Pitman-Turlock three-sport standout Colin Kaepernick of the San Francisco 49ers was on the cover of Time in late... Read more

Bears Repeating

Central Coast SectionHigh School Sports FeaturesVolleyballVOLLEYBALL — Served by NCVA September 28, 2016 0

With plenty of returning talent, Menlo-Atherton sets its sights on a return to the state championships Read more
Dzurko Named to Synchronized Swim Junior Worlds National Team

Dzurko Named to Synchronized Swim Junior Worlds National Team

AquaticsClub Sports September 27, 2016 0

US Performance Academy student, Nikki Dzurko, has been named to the Junior Worlds National Team for the sport of synchronized swimming. A two-phase process with women from all over the country competing, gaining a spot on the National Team to represent the USA is challenging. Dzurko has been with... Read more
Golden Road

Golden Road

FootballSac-Joaquin Section September 21, 2016 0

Story by DAMIN ESPER | Photos by NORBERT VON DER GROEBEN The final 30 seconds were running off of the clock at San Jose City College. Del Oro High School’s offense was lining up in the “victory” formation for one final kneel down by quarterback Stone Smartt. Mason Hurst,... Read more
A Spike In VB Rankings

A Spike In VB Rankings

CalHiSports InsightsCalHiSports Sitewide StatsCalHiSports.com September 16, 2016 0

   Girls volleyball is back. Well, not really, but as a sport in which Cal-Hi Sports will be offering a state ranking it is.    One of the main reasons we’re re-firing a State Top 20 each week, beginning Sept. 21, is that it’s part of a further evolution... Read more
Don’t Let Dining Out Do You In

Don’t Let Dining Out Do You In

Health & FitnessLEVELUP INSIDERS September 16, 2016 0

   You just finished a tournament, you’re hungry, and home is a few hours away. Or you’re out of town for a two-day swim meet and need to grab some food in the middle of the day. Or maybe it’s a weeknight, and you’re hungry after practice but you know... Read more
Four Months To Fast

Four Months To Fast

Health & FitnessLEVELUP INSIDERS September 16, 2016 0

   I received a call from a past baseball client recently and he was telling me that he had four months to take his 60-yard spring from 7.1 seconds to 6.9, if possible. I asked what he was currently doing to make that happen and he told me he... Read more
Chicken Soup For The Sole

Chicken Soup For The Sole

Health & FitnessLEVELUP INSIDERS September 16, 2016 0

   An average athlete takes 2000 steps in a mile, and in an average 90-minute soccer game a player can take 10,000 steps. This means our feet have to absorb and transfer a significant amount of impacts. Even with the best mechanics, these impacts can take a toll.  ... Read more
Montaz Thompson

Montaz Thompson

Multi-SportNorth Coast SectionSportStars of the Week September 16, 2016 0

SportStar Of The Week | Pittsburg | Football | Senior • The Pirates senior running back continued his monster start to the season on Sept. 9 when he rushed for 379 yards and four touchdowns to lift Pittsburg to a 48-25 win over visiting Serra-San Mateo. Thompson wasted no... Read more
Doubling Down On Teaming Up

Doubling Down On Teaming Up

CalHiSports InsightsMulti-Sport September 16, 2016 0

   Back in 2013, when we first partnered with Mark Tennis and Cal-Hi Sports, I wrote a column here announcing that it was a no-brainer. And to what should be nobody’s surprise, Mark’s columns, notes and rankings have been a great, and reliable feature in our magazine each month... Read more

 
 
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