How to Stay Hydrated and Energized During Fall Practices
Health & FitnessMulti-SportNews September 4, 2024 0
For many athletes, the fall is their favorite season. With organized sports in session for the fall, cross country football, volleyball, soccer, and lacrosse teams are having practices outside. Milder temperatures and vibrant fall foliage in some areas provide a refreshing change from the heat of summer. However, the... Read more
Fall Safety Tips for Outdoor Workouts
Health & FitnessMulti-SportNewsOutdoorStaffPicks September 2, 2024 0
With cooler weather and vibrant fall colors, many fitness enthusiasts are excited to workout outdoors. However, with the changing season comes unique challenges that can impact safety. Whether you’re a runner, cyclist, hiker, or just love outdoor workouts, it’s important to take precautions to stay safe. Here are some... Read more
