Sportstars
Top Girls Volleyball Teams By Section Entering The Fall Season
The high school girls volleyball season has already begun in several sections or is about to get underway all across the state later this month. Here is a look at the top girls volleyball program in each of the 10 sections that highlight competition in California entering this season.... Read more
8 Volleyball Drills You Can Do at Home: No Court Needed
Volleyball players don’t stop working on improving their skills—even though the summer season is coming to an end. In fact, it’s the perfect time to prepare for the end of the summer tournaments and games while staying sharp and looking ahead to the upcoming fall season. Athletes know that... Read more
What To Pack In Your Volleyball Gym Bag
Volleyball is more than just a sport; it’s a thrilling blend of athleticism, strategy, and teamwork. Whether played on the beach or in a gym, the game keeps players and spectators alike on their toes, with every serve, spike, and block bringing a rush of excitement. And when it... Read more
2024 USA Volleyball Junior National Championship: What You Need To Know
It’s championship season for volleyball players, and the 2024 USA Volleyball Junior Nationals Championship for girls ages 14-17 is set for July 3-11. This Championship brings the best teams together for days of matches to earn national titles. The Girls Junior National Championship (GJNC ) features seven different divisions... Read more
Southern California Girls USA Volleyball Indoor National Rankings 2023- 2024
The USA Volleyball’s Indoor National Ranking System is the officially system that ranks teams based on the results from sanctioned events. The ranks help tournament directors, coaches, scouts, players and spectators and fans learn where their team stacks up against other teams. Here’s how the Southern California girls teams... Read more
2024 AAU Girls’ Volleyball Nationals Championships Wave 1 Top Teams
This year’s Association of the American Universities (AAU) Girls Junior National Championship for volleyball is in full swing. Held in Orlando, Florida at the Orange County Convention Center, the championship takes place from June 13 through June 28. The volleyball championship include seven divisions. This includes the Open Division—the... Read more
Iris O’Connor | Sacred Heart Prep’s Triple Threat
Iris O’Connor’s Stellar Freshman Year At Sacred Heart Prep Included Three Varsity Sports — Now She Waits To See How Many She’ll Be Able To Play As A Sophomore • Iris O’Connor knows how to make a good impression.  Even when she’s not aware that she’s making one.  O’Connor,... Read more
SportStars’ Overall Girls Athlete Big 10 | NorCal’s Best Female Athletes (’11-’20)
For The Magazine’s 10th Anniversary Issue, SportStars Continued Its Big 10 Series With The Overall Girls Big 10 —NorCal’s Best Female Athletes Of The Past Decade • The Overall Girls Athlete Big 10 is an installation of the SportStars Big 10 Project: A 10-months-long anniversary project celebrating the magazine’s... Read more
SportStars’ Girls Volleyball BIG 10 | NorCal’s Best Players (’10-’19)
SportStars’ Anniversary Project Begins With The Girls Volleyball Big 10 — Our Top 10 NorCal Girls Volleyball Players From The Past 10 Seasons (2010-2019) • Welcome to the SportStars’ Girls Volleyball BIG 10.  This is an installation to our Big 10 Project: A 10-months long anniversary project to celebrate... Read more
Lindsey Berg: 3 Weapons for Effective Blocking
Hi volleyball friends. Lets pick up where we left off in my last blog. We are discussing weapons for small blockers. This post covers hand positioning! These are my 3 Weapons For Effective Blocking. Lets dig in. For smaller blockers, it’s very important to be disciplined so the defense... Read more
Volleyball Insider: Weapons For Small Blockers
Continued from 3-time Olympic Volleyball, Lindsey Berg “Short Setter’s Handbook” series. We were playing in the FIVB’s Grand Prix tournament against Italy. I had competed against the Italians for many years and also alongside a few of them as teammates on foreign club teams. Throughout my professional career, the Italians always tried to... Read more
Alden Standley, Sacred Heart, Volleyball SportStar of the Week!
 ALDEN STANDLEY Sacred Heart Cathedral-S.F. – Volleyball – Senior- Honored as SportStar of the Week! They say it’s hard to beat a good team three times. Try five! Standley delivered 44 assists and added eight digs on Nov. 9 as she and her Fightin’ Irish teammates defeated Archbishop Mitty-San... Read more