Know & GO Podcast | Ep. 1: Armed & Ready
Health & FitnessHigh School Baseball/SoftballLEVELUP INSIDERSPodcasts March 11, 2022 0
In The Debut Episode Of Our New Ask-The-Expert Podcast, We Talk Arm Safety And Injury Prevention With Dr. Charles Preston • For the show’s first episode, one of the East Bay’s most renowned sports medicine practitioners as Dr. Charles Preston joins the show. Dr. Preston is the head team... Read more
Knee Knowledge
LEVELUP INSIDERS August 6, 2017 0
Exploring The Possibilities When Injury Occurs With the summer in full swing, fall sports are right around the corner. With the initiation of the fall sports season, clinicians see a tremendous increase in the number of joint injuries; particularly around the knee. The knee is a tremendously powerful joint... Read more
Young Athletes at Risk of Overtraining
LEVELUP INSIDERS October 1, 2012 0
Training Time In the last issue I discussed how CrossFit and similarly styled programs work. Each day the goal is complete physical exhaustion; either through maximal reps, maximal weight, maximal speed, or some combination of all three. This is detrimental to your athletes’ performance, athletic career and health. Lets... Read more
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