Peak performance isn’t possible without sports injury prevention. All the handwork can come to a sudden halt with one bad injury. However, there are injury prevention strategies young athletes can implement to make sure they are healthy during their sports season. Injuries are part of growing pains for young... Read more
YOUR ULTIMATE SPRING & SUMMER TRAINING GUIDE IS HERE It’s baaaaaack and it’s BIG! Our Annual Camps, Clinics & Combines Resource Guide turns 8 this year. It’s all grown up and we’re so proud of it. All kidding aside, this is something we’re proud to put out every year. We... Read more
One Month In. And just like that, September was gone. Our first full month of the 2016-17 year in high school athletics was a pretty eventful one. This is always a time of year where I like to use this space to take note of what we’ve learned about... Read more