High School Track and Field Archives

Brandon Arrington, Jr. of Mount Miguel sweeps sprints, sets 60 and 150 records at California Winter Outdoor Championships; South Torrance’s Liam Miller achieves distance double, repeating in 3,000

Blog Central Coast Section Central Section Los Angeles City Section News NewsTicker North Coast Section Northern Section Oakland Section Sac-Joaquin Section San Diego Section San Francisco Section Sections Southern Section StaffPicks Track & Field, Anchored by Youth Runner XC-Track-Running February 9, 2025 0

ARCADIA – Winning isn’t enough for Mount Miguel junior Brandon Arrington, Jr. Now, the reigning California state champion in the 100-meter dash and 200 meters needs to set all-time marks. Arrington produced two meet records Saturday at the ninth annual VS Athletics California Winter Outdoor Championships at Arcadia High,... Read more

Jaslene Massey of Aliso Niguel sets California Winter Outdoor Championships girls shot put record; Moorpark’s Davis Benson equals meet all-time mark in boys high jump

ARCADIA – Jaslene Massey continues to drive volleyballs down to the ground throughout the year as one of the most promising junior middle blockers in the state, but the performance of the Aliso Niguel High standout in the shot put ring reached another level Saturday at the ninth edition... Read more

3 Things to Try if You’re Suffering From Back Pain

Blog Endurance LEVELUP INSIDERS Track & Field, Anchored by Youth Runner XC-Track-Running August 6, 2019 0

Getting ready for long-distance runs? Like any sport, running can bring on various injuries or pain. Back pain is pretty common with runners. Its solution may be a simple stretch or when the issue is more complex, what’s required is a structural shift. Elijah Rogge of Castro Valley High... Read more

Menlo School-Atherton Track Quintet SportStars of the Week

SportStars of the Week Track & Field, Anchored by Youth Runner XC-Track-Running May 30, 2019 0

Alexandra Chan, Lauren Hamilton, Michelle Louie, Kyra Pretre and Charlotte Tomkinson of Menlo School-Atherton — Track Grab SportStars of the Week Title The Menlo-Atherton quintet’s efforts essentially won the Central Coast Section Track and Field Championship, spanning all girls divisions. It was a historic team championship that made Menlo the... Read more

Chinyere Okoro: From Stage To Podium And Back

High School Sports Features North Coast Section Track & Field, Anchored by Youth Runner May 23, 2019 0

Amador Valley Sprinter Chinyere Okoro Has A Love For Performance Art — But Has No Time For Drama As She Chases State Gold • For sprinting sensation Chinyere Okoro, her world is a stage. Actually, there are two stages. The first is track and field, where the Amador Valley... Read more

How to Warm Up Right for a Successful Race

LEVELUP INSIDERS Track & Field, Anchored by Youth Runner October 18, 2013 0

The warm-up is one of the most important components of a successful race and is also one of the most overlooked aspects of pre-race preparation. The warm-up helps prepare you for the physical demands of the race and also improves your muscles’ dynamics so that you are less prone... Read more