Sportstars
Colorado Crowned Fittest State In The Nation, California Found to Have the Most Gyms
New research points to the rising trend that Americans are prioritizing exercise more than ever. According to data collected in 2025 from the Health & Fitness Association, Americans visited gyms more often, with visits up 3.5% from the previous year. And it’s the Centennial State that was named the... Read more
Summer Cross-Training Ideas for Athletes in the Off-Season
Stay Fit, Beat Burnout, and Build Strength With These Engaging Alternatives to Your Regular Sport Summer break is ideal for taking a break from your main sport. But athletes know how important it is to stay in shape. That’s where switching fitness routines up comes into play. This is... Read more