Sportstars
How Athletes Can Protect Themselves as Tick Populations Surge This Summer
During summer training, athletes need to guard against dehydration and overuse injuries. However, another major health risk is on the rise: Lyme disease caused by tick bites. The U.S. reported more than 89,000 Lyme disease cases in the latest data from the Centers for Disease Control and Prevention (CDC),... Read more
5 Health Hacks For Summer Wellness
Summer is the season that blends rest and recovery with staying active and healthy. It’s easy to be on a wellness journey when there is more time to exercise, healthy in-season fruits to snack on, and plenty of time for sleep. “We see a spike in health-related queries during... Read more
Preventing and Treating Common Summer Sports Injuries

Summer is a prime time for high school athletes to engage in sports. Here’s an athlete’s guide to keeping safe and managing injuries in the summer.

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