Get Ready To Get Muddy

This unique and spectacular event takes place May 13 in Redding and features a 5K and 10K. As the organizers like to say ‘It doesn’t matter if you run, walk or crawl — every mile is earned.’ And those miles will be earned in mud, glorious mud!

The goal of the Shasta Mud Run is to challenge you and push you to your limits with a combination of running and various military-style obstacles. The course is designed for people of all fitness levels to enjoy. There will be plenty of volunteers at each obstacle to give you a hand if you need it, but be sure to give it your best effort. Though no swimming is allowed, the slides do have water pits at the bottom which are about 4-5 feet deep. All water crossings are accessible by foot and are about waist-high.

Hey, you got this!

And let’s answer the obvious — yeah, there will be a place for you to rinse off after the race (and you’ll need it!). Just don’t forget a set of clean clothes.

This amazing event is one you can’t miss. Register now at www.shastamudrun.com

But this is Redding, so this isn’t the only race that will get you moving. There’s always something to do, so check these out:

Whiskeytown Waterfalls Races, April 22 (Earth Day) at Whiskeytown National Recreation Area: This event offers three races: a 50K, 30K and 10K. www.shastatrailruns.com/waterfalls

Moonshine Trail Races, June 9 at Brandy Creek Beach: It’s almost time for the hap-hap-happiest race of the year! Features 3K, 5M and 14M races. www.shastatrailruns.com/moonshine-trail-races

Sac River Trail Races, Oct. 21 at Shasta Dam Visitor’s Center: Featuring a trail marathon, 15K, 5K and new this year, a 55k Ultra-marathon. www.shastatrailruns.com/sacriver

Redding Marathon, Jan. 14, 2018, Shasta Dam: This event is a Boston Marathon qualifier and offers stunning views that are not to be missed. www.reddingmarathon.org