What is the cause of sports mental blocks?
High School Baseball/SoftballLEVELUP INSIDERS October 17, 2019 0
To answer that, lets first answer this: What is a mental block in sports? Definition: It’s where an athlete physically cannot perform a movement or motion that they have demonstrated talent and ability for in the past. A number of baseball players came to us for a mental block... Read more
The typical advice you’re getting from instructors and other mental game coaches isn’t really working. It isn’t really helping you get to the next level, is it? Maybe you’ve read a few sports psychology books on the topic. Notice any patterns? It’s likely you have. They all teach from the... Read more
How To Gain Total Physiological Control
LEVELUP INSIDERS September 21, 2018 0
If you’ve watched my previous videos (four of them so far), you know more than probably 90% of all parent-coaches about controlling ones mind for optimum sports performance. This is not an exaggeration. You would be shocked to learn (as I have) how little coaches know about the human mind as it relates... Read more
How to Navigate the Sports Parent Minefield
LEVELUP INSIDERS September 7, 2018 0
You’re a concerned, supportive sports parent. You spend tons of time and energy chauffeuring your kid to practices, games, meetings, etc. You keep them as healthy as you can, and fight for the work/life/play balance. You’re walking the Sports Parent Minefield! Let’s not even talk about how much money you spend... Read more
Video Shows Keys to Breakthrough Sports Performance
Health & FitnessLEVELUP INSIDERS August 31, 2018 0
Last post, I sent you this link to the best webinar I’ve ever done. I made it for a coach who hired me for his team. In the video, I deliver to you the keys to breakthrough sports performance. This is how to clear the barriers! Performance = Potential – Interference... Read more
What Multi Sport Athletes Actually Struggle With
LEVELUP INSIDERS August 21, 2018 0
I recently just got this in an email from a coach who had watched all 3 R.A.C.E. videos who said about his Multi Sport Athletes, “That’s all great theory, Craig, Tell me how to antidote the real problems I have with my athletes right now, like these: Great in practice, but not in... Read more
Can Athletes Have Long-Lasting Confidence?
LEVELUP INSIDERS August 12, 2018 0
Regularly parents come to me saying something like this, “My kid lacks confidence. When he (or she) is confident, he’s at his best and you can see he performs so much better. How do I help him build long-lasting confidence?” They then tell me that their coach told them something like this, “Just need... Read more
How to Overcome Fear of Rejection
LEVELUP INSIDERS July 20, 2018 0
Fear of Rejection Holds Kids And Adults Back Big Time. It’s as plain as that! So, what’s the answer, how to overcome fear of rejection? Tension, worry, self-doubt, nervousness, lack of confidence. All these interfere with your ability to perform in sports and live your life the way you want. The... Read more
Video Series: Training Young Athletes
LEVELUP INSIDERS July 6, 2018 0
We are moving on to the next video in the R.A.C.E. Formula Video Series: Training Young Athletes. “A” is for Awareness. Parents, by the end of this video, you are going to understand more about a young competitor’s mind than 95% of all coaches in all sports and endeavors. I teach this... Read more
Last week I shared with you another of my 4-part R.A.C.E. Formula video training series and I just wanted to make sure you got the link to watch the first video to help you master youth sports training: http://sportsmentaltoughness.com/relentless If you have any doubts about the necessity of being relentless in... Read more
Your Flow State – How to Get There
BlogLEVELUP INSIDERS June 16, 2018 0
How to Get into the Flow State and How To Stop Sabotaging Your Performance Under Pressure When athletes or performers are just about to do their thing under extreme pressure of having to execute their skills, a curious thing happens… A part of your mind tries to take over and... Read more
Today’s tip for dealing with pressure is so simple you can teach it to a 6 year old. And yet it is so powerful, it has the potential to diminish all feelings of pressure within seconds in a competition. It comes down to this one thing: How to Focus Under Pressure to... Read more
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