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Acalanes Softball | Here Come The Dons – Fences Beware

Acalanes Softball | Here Come The Dons – Fences Beware

High School Baseball/SoftballNorth Coast Section March 6, 2020 0

A Dynamic Incoming Freshman Adds To An Already Fierce Lineup That Has Acalanes Softball Aiming For Its First NCS Title • Freshman prospect Hailey Stripling made a big impression in her first live action as a high school player. Literally. Just look at the fence on the Acalanes High... Read more
Lujan, Nagao, Haas Join Prestigious State Champions Club

Lujan, Nagao, Haas Join Prestigious State Champions Club

High School Wrestling Pinned by TCW March 6, 2020 0

120 – Tristan Lujan (Selma, CS, 12) joins Nagao, and Haas in prestigious 2x California State Wrestling Champions Club There have been precious few to reach such achievement in four quick years of high school sports. These three men among boys, Lujan, Nagao and Haas) have entered the within... Read more
Kelly Sopak | Clear Vision: Miramonte Hoops Coach Nears Milestone

Kelly Sopak | Clear Vision: Miramonte Hoops Coach Nears Milestone

High School BasketballHigh School Sports FeaturesNorth Coast Section March 5, 2020 0

As Miramonte Girls Basketball Coach Kelly Sopak Nears 400 Career Wins, He’s Taking A Calmer Approach • Kelly Sopak had a question: “What are those progressive lenses like?” Sopak, in his 11th year coaching at Orinda’s Miramonte High, turns 51 this month, and is considering his vision-improving options. Though... Read more
California Wrestling Championship Teams 1973–2020

California Wrestling Championship Teams 1973–2020

High School Wrestling Pinned by TCW March 5, 2020 0

SportStars wrestling Insider, Al Fontes (The California Wrestler) offers his retrospective report of California State Wrestling Championship Teams dating back to 1973. There’s a photo gallery included. Click this link also for a player-by-player list of 1973 & 2020 CIF State Individual Champions. Perpetual stalwart, Buchanan High School-Clovis caps... Read more
Peak Performance Training: Right Place, Right Time

Peak Performance Training: Right Place, Right Time

High School FootballLEVELUP INSIDERS March 5, 2020 0

Understanding How To Maximize Your Training So You Can Play Your Best Comes Down to Peaking In my last post, I shared the training concept called periodization. The idea of sectioning your training time and setting specific goals during each section of time. We reviewed the four phases to... Read more
Vista del Lago Softball | Viva Vista! Eagles Ready For Takeoff

Vista del Lago Softball | Viva Vista! Eagles Ready For Takeoff

High School Baseball/SoftballSac-Joaquin Section March 4, 2020 1

A Deep, Young Roster Led By Sophomore Tayler Biehl Has Vista Del Lago Softball Thinking Big Things For 2020 And Beyond • They say that youth is wasted on the young. The Vista del Lago softball team hopes to prove that adage false in 2020. To do that, the... Read more
De La Salle Baseball: Spartans Bring Crossover Appeal

De La Salle Baseball: Spartans Bring Crossover Appeal

High School Baseball/SoftballNorth Coast Section March 4, 2020 0

Boosted By Its Vaunted Football Program, De La Salle Baseball Opened 2020 As The State’s No. 1 Team — And Chasing A Record Fifth Straight NCS Title • De La Salle will always be known as a football school.  For as many championship banners as the Concord school’s other... Read more
St. Francis Soccer Wins Section D2 Title

St. Francis Soccer Wins Section D2 Title

HS / CLUB SoccerSac-Joaquin SectionSac/Joaquin Edition March 3, 2020 0

St. Francis Soccer Wins Section D2 Title over Ponderosa (Feb. 17, 2020) Junior Jackie Stanco scored the game-winning goal in the final minutes of the second half to give St. Francis soccer a 3-2 win over Ponderosa in the Sac-Joaquin Section D-2 title game at Whitney High School. “What... Read more
Lilly Freitas (Pitman) SportStar Wrestler of the Week

Lilly Freitas (Pitman) SportStar Wrestler of the Week

High School Wrestling Pinned by TCWSac-Joaquin SectionSportStars of the Week March 2, 2020 0

Pitman-Turlock Girls Wrestling Sophomore Phenom, Lilly Freitas Selected SportStar of the Week Lilly Freitas won her second CIF state title in as many years on Saturday after a dominant three-day performance in Bakersfield. The Pitman girls wrestling phenom went a perfect 5-0 and won all five matches by pin.... Read more
How to Keep Fuel in Your Tank to Perform At Your Best!

How to Keep Fuel in Your Tank to Perform At Your Best!

Track & Field, Anchored by Youth Runner March 2, 2020 0

Keeping Fuel in Your Tank. Learn how to fuel to perform at your best!  “Coach Sarah said that this was my year to be the leader on the cross-country team!” Reese exclaims. “And if I just gave it my all, we’d be the first girls’ team at our high... Read more
Susac Family Fun Time: All Aboard Jesuit Baseball’s Hype Train

Susac Family Fun Time: All Aboard Jesuit Baseball’s Hype Train

High School Baseball/SoftballHigh School Sports FeaturesSac-Joaquin Section March 2, 2020 0

Major League Hype Follows Jesuit Baseball’s Susac Cousins As They Seek Return Trip To SJS Title Game • Sitting in the bleachers at Sacramento City College, seven-year-old Anthony Susac wanted to be a part of the fun, so he asked his dad for a few bucks, hustled to the... Read more
2020 CIF State Championships – Semi-Finals Set

2020 CIF State Championships – Semi-Finals Set

High School Wrestling Pinned by TCW February 28, 2020 0

CIF Wrestling State Championships – Semi-finals For 2020 CIF State Championships Day 2 – Quarter-final Matchups, see next page. Feature image: 160 – TRENT SILVA (Windsor, NC, 12) High School Wrestling TOP 12 TEAMS (Entering Day 3) 1 – Buchanan (CS): 176.0 2 – Poway (SD): 133.5 3 –... Read more