Sportstars
Good Stress: How Athletes Can Use Stress In A Good Way
Level Up Insider Erika Westhoff Details How Athletes Can Actually Use A Little Stress In Their Lives • Stress gets a lot of bad press these days. There’s no doubt that chronic stress can wreak havoc on our health and performance. And so many of my clients come to... Read more
Are You Fit? Take this Quick Fitness Test
Are You Fit? Here’s a quick and easy (well) way to find out. Get outdoors and take this 5-minute quick fitness test. An area that players can take ownership of, is their fitness. So, how can you tell if you are fit? Take  this quick fitness test! SportStars INSIDER,... Read more
West Coast Jamboree Scholarship: Tournament Names 2018-19 Winners
Three Players Are Honored In The Third Year Of The West Coast Jamboree Scholarship Program; Tournament Looks To Expand Program In 2019-20 • On July 11, the West Coast Jamboree (a 501c3) girls basketball tournament announced the three 2018 winners of its annual scholarship program. The West Coast Jamboree Scholarship Program... Read more
Walnut Creek Aquanuts Medal at U.S. Junior Olympic Championships
Walnut Creek Aquanuts Medal at U.S. Junior Olympic Championships 2019! The Walnut Creek Aquanuts wrapped up their competitive season with a trip to Tonawanda, New York for the U.S. Junior Olympic Championships June 29-July 6th. WCA sent a team of 11-12 year old athletes and two 13-15 teams to... Read more
Steven Zobac Valley Christian-San Jose – Baseball SportStar of the Week
Steven Zobac was officially named the SportStars NorCal Baseball Player of the Year on July 5th. It came just a few weeks after he was one of five finalists for Cal-Hi Sports’ Mr. Baseball State Player of the Year Award. The Cal-bound talent batted .465 with 40 hits, 28... Read more
The 3 “Do’s” and “Don’ts” of Low Back Pain
Back Pain Ends with this Defensive End Back pain is the most common reason for doctor visits and athletes are even more susceptible. Bishop O’Dowd’s 2020 tight end/defensive end, Colton Vardell, who has had recent offers by the New Mexico Lobos and USD, knows the short term benefits and... Read more
Placer Hosts Back-to-Back AllStar Slugfests
10U Little League All-Stars Tournament, July 19-26 Twin Oaks Park in Rocklin will be home base for the 10U NorCal State Little League Tournament, July 19-26. Placer Valley Tourism is teaming up with Rocklin Little League to host this competitive All-Stars event that showcases nearly 100 ball players! Teams... Read more
NorthEast Watch: Two Teams Take Spotlight
Two Top High School Football Teams in the Northeast Hit Our Radar as Teams to Watch this Season The high school football season is a little over a month away and across the nation, excitement levels are building. In a less than a month’s time, teams throughout the Eastern... Read more
Muir Pass To Play: Annual Open-To-All Screening Event Nears
Muir Orthopedic Opens Its Walnut Creek Doors For High School Sports Physicals On July 27; Pre-Registration Required • It’s mid-July, which means high school athletes will be returning to practice in as little as three weeks. Which means it’s time for Muir Orthopedic Specialists to host their annual, free... Read more
Nicole May: NorCal Softball Pitcher of the Year
Foothill Ace Delivered Flawless Junior Season To Help Lead Pleasanton Powerhouse To The North Coast Section’s Best All-Time Undefeated Record, Section Crown • There’s often no better compliment for an elite athlete than calling him or her a “big game performer.” When the stakes are highest, the best players... Read more
Kyle Harrison: NorCal Baseball Pitcher Of The Year
De La Salle Lefty Followed Up Stellar Sophomore Year With Even Better Junior Season; Saved His Best For Spartans’ Championship Run • As the De La Salle Spartans chased their third straight North Coast Section Division I championship in 2018, sophomore pitcher Kyle Harrison played a huge role. He... Read more
Lexi Webb: NorCal Softball Player Of The Year
Oakdale Slugger Proved Just As Dominant In The Circle On Her Way To Leading Mustangs To 29 Wins, Sac-Joaquin Section Title • If Oakdale’s Cal-Hi Sports State Championship softball team is the Avengers, then Lexi Webb is surely its Iron Ma’am. The Mustang’s home-run clubbing, strikeout pitching, Thanos-killing senior... Read more