Sportstars
What You Need to Know About Head Injury
Rugby is a contact sport – we all know it, and while we all do as much as we can to prevent head injury, each year I come across students who have had a concussion (or two). And unfortunately, not only do head injuries affect the ability of a... Read more
Can You Decrease Injuries by Increasing Your Rest?
Injuries can increase from fatigue. And fatigue is actually the most common cause of sports injuries. We put nearly zero time or effort into recovery. So, can you decrease injuries by increasing your rest? One thing that can be helpful is to understand that there are two sides to sports. Do... Read more
Cardinal Newman Football: From The Ashes
Close To A Year After Its Community And Campus Were Ravaged By The Tubbs Fire, Cardinal Newman High Football Won A True Homecoming Game • SANTA ROSA — Nearly 11 months after the Tubbs fire ripped through Northern California, the pains remain for communities still rebuilding from the devastation... Read more
Video Shows Keys to Breakthrough Sports Performance
Last post, I sent you this link to the best webinar I’ve ever done. I made it for a coach who hired me for his team. In the video, I deliver to you the keys to breakthrough sports performance. This is how to clear the barriers! Performance = Potential – Interference... Read more
Clash Splash: Keshad Johnson Shines At Hoop Showcase
NorCal Clash Provides Proving Ground And Newest San Leandro High Standout Makes The Most Of It • In a basketball all-star event like the NorCal Clash, players are preparing for their move from the high school stage onto a larger platform: the college game. It’s an evolutionary stage for these... Read more
NCVA’s Nine High Performance Teams Show Well At National Event
Another sparkling summer for the NCVA and its member clubs wrapped up at the end of July as the organization’s NorCal High Performance program sent nine different teams to compete in the USA Volleyball High Performance Championships in Tulsa, Oklahoma. With five boys teams and four girls teams, NCVA... Read more
Mack Keeps Truckin’: McClymonds Looks To Remain King Of Oakland Football
You lose 18 of 30 players to graduation or transfer and there’s reason for concern. But McClymonds- Oakland football coach Michael Peters just rolls with the punches. That’s how it works in West Oakland. The Warriors have suffered their unfair share of pain and tragedy, including the death last month... Read more
Northern Section Lights: NS Football’s Four Big Questions
There’s Plenty To Watch For In the Northern Section This Football Season — We Take A Look At Some Of The Biggest Storylines To Follow • Some things are automatic for Northern Section football. Linemen will grow humongous, section officials will refuse to start football early and someone will be... Read more
Berean Christian Football: Size Advantage
With A Roster Of Less Than Thirty, The Berean Christian Eagles Are Happy To Play Underdogs In A Much Larger League — And Prepare For A Real Run At A Division V Section Crown • As an outsider looking in, it would be perfectly understandable to argue a small... Read more
What Multi Sport Athletes Actually Struggle With
I recently just got this in an email from a coach who had watched all 3 R.A.C.E. videos who said about his Multi Sport Athletes, “That’s all great theory, Craig, Tell me how to antidote the real problems I have with my athletes right now, like these: Great in practice, but not in... Read more
Hawaii State Jr. Golf Match Play Champions
HSJGA Hawaii at Ka’anapoli’s Courses Crowns its Royalty. After grinding it out in Saturday’s heat at the Hawaii State Jr. Golf Match Play Championships, second seed Joshua Hayashida outwitted first seed Marshall Kim in 21 holes Sunday to take home the trophy in the Boys 13-14 Championship Match. Kim ongas 1Up... Read more
Hawaii’s Top Jr. Golfers Take on Ka’anapali HSJGA Match Play
39 of Hawaii’s top Jr. golfers competed Saturday in the annual Ka’anapali HSJGA Match Play Championship on the Ka’anapali Kai Course.  Maui’s hot and humid weather took a toll on several players during the second round of play, but there were no real surprises in the leaderboard heading into... Read more