Sportstars
Folsom Bulldogs Soccer: Unbeaten
Undefeated Since 2015, Folsom Boys Soccer Enters The 2018 Postseason On A Mission Of Redemption After 2017 Ended Abruptly Following An Accidental Rule Breach  • It was the most disappointing ending any of them could have imagined. Despite essentially beating Sheldon High of Sacramento, 5-0, in the 2017 Sac-Joaquin... Read more
Seniors Signing NCAA Soccer Programs
Two Seniors are the pride of St. Francis Seniors Marlee Nicolos (Santa Clara) and Taylor Simpkins (Point Loma Nazarene) each signed a National Letter of Intent to play soccer next fall in college at a ceremony at the school Wednesday morning, Feb. 7th. Nicolos, who currently is the leading scorer... Read more
5 Best Steps to Golf Conditioning
Who wants to hit the golf ball shorter? None of us, right? We are always looking for ways to lower our handicap and hit longer drives! We take swing lessons, buy new clubs, spend absurd amounts of money on gadgets. To be honest, we’ll do anything to play better... Read more
Time to Shine Sharpens Heritage Boys Basketball Postseason Focus
Heritage Focus on Postseason, As It Closes Out Another Dominant Regular Season, Just May Be Its Time To Shine • Pat Cruickshank is in a good place. Well, as good a place as any boys varsity basketball coach can be when his Heritage boys basketball program is one win away... Read more
February 17-19, 2018 – USTA Jr. Championship
Another fantastic USTA event comes to Roseville as Placer Valley Tourism and Johnson Ranch Racquet Club once again welcomes the annual USTA Junior Tennis Championships. This singles-only tournament will be held over three days, February 17-19, 2018. The singles draw will be limited to the top 32 players selected from the... Read more
Only The Strong Survive
Photo Above: Members of Jesuit and McClatchy varsity boys engage in a scrum during a Saturday match High school rugby season is officially underway. The Sacramento Valley Rugby Foundation hosted the 34th Annual Kick Off Tournament at Cordova High School on Jan. 27-28. The tournament features girls and boys... Read more
Mitty too strong in the 4th to win over Lady Fighting Irish
Sacred Heart Cathedral kept it close, but Mitty too strong in the 4th to win 82-63 Story by George Pahulu, SportStars INSIDER. Photos: Matthew Aguirre   Archbishop Mitty Lady Monarchs of San Jose are led by All-American #30 Haley Jones, a junior, and are the current #1 team in the... Read more
Helpful Tips: Building Confidence in Young Players
  Today I want to share with you how I helped a 14 year old basketball player break through typical youth player struggles. It all starts with this one thing– that you just cannot allow to happen to a youth player. To begin, see if this 3 minute video story relates to... Read more
Perfectionism. Another Reason for Underperformance
In continuing our series on bringing player’s best practice/training game over to pressured competition … I often find many athletes wear a badge of being a “perfectionist” proudly. Unfortunately, many don’t realize perfectionism ends up only hurting their performance. How does trying to be perfect cause you to underperform? Seems counterintuitive, right? Well,... Read more
Cameron Shelton: Driven
Cameron Shelton Plays With A Fire That’s Been Burning Long Before He Became The Star Guard For Damien High • Story by DEVIN UGLAND | Photos by SAMUEL STRINGER Cameron Shelton’s unmitigated desire to win goes back as far as he can remember. In elementary school, the blacktop courts... Read more
Matt Kavanaugh Returns As Pacifics Manager
East Bay, De La Salle Baseball Alum Is Longest Tenured Manager In Pacifics History The San Rafael Pacifics, who open their 2018 season at Albert Park on June 2nd vs. the newest expansion team, the Napa Silverados, offer a high level of professional, minor league baseball as well as... Read more
History & Heart Of Harvard-Westlake Girls Basketball Team
Harvard-Westlake’s 2017-18 Narrative Involves Several Storylines — But The Wolverines Are Still Working On The Most Important One • The unfolding story of this year’s Harvard-Westlake girls basketball team has more twists and turns than a Shakespearean play, but in reality the facts about the Wolverines’ season up to... Read more