Sportstars
Spring is here, and it’s time for open water swimming!  If you are new to triathlon, swimming in open water can be a daunting idea.  However, open water swimming should be, and is, a fun aspect of triathlon training.  First, know that swimming in open water is very much like swimming in a... Read more
In a landmark game for Division I boys basketball in the Sac-Joaquin Section, Sheldon defeated Jesuit to reach its first state final. Read more
Brian Sergi is College Park’s second state wrestling champion because he believed he could be. Read more
After winning an NCS Div. III title in 2011, Alhambra is hoping Div. II won’t see it coming. Read more
Lots of senior talent could lead Jesuit to a fifth straight league title — and much more. Read more
I hate the breaststroke but I’m OK at it — and my coach wants me to swim it in meets. I don’t see why I should because swimming is a lot more about individual events than it is about a team effort. Do I have to swim the breaststroke... Read more
Parents will often ask me what their young athletes can do to become better athletes.  Here are three very simple things that young athletes can implement immediately to instantly become better athletes. 1. Get your young athlete’s butt in gear What do I mean? Simple. Get their glutes (butt)... Read more
News and notes on Bay Area wrestlers at the CIF state wrestling championships. Read more
With stifling defense and strong team resolve, Antelope grabbed its first Sac-Joaquin Section title. Read more
Experience, talent helped Bishop O’Dowd derail undefeated Miramonte in their much-anticipated title clash. Read more
When the postseason wrestling mats roll out, that’s when Vacaville turns it up. Read more