Sportstars
NoTime2Chill Gets at it For Next Level Basketball
If it’s training you want. If you want to get to the next level. Then there’s NoTime2Chill! Founded in 2010, NoTime2Chill Skills Academy is dedicated to helping individuals find the joy in playing and learning the game of basketball. Our goal is to provide more than just a casual... Read more
FINAL Volleyball NorCal Top 20
Mitty-San Jose Goes Wire-To-Wire To Close 2016 At No. 1 Read more
The Fabulous Forbes
From two generations of Harlem Globetrotters, the Forbes siblings are ready for center stage Read more
Culture Shock
A New Coach And Attitude Helped The St. Ignatius Wildcats Evolve Into Title Threats Read more
SCRUMptious: Rancho Cordova
   On the heels of the first Rio Summer Games featuring rugby as an Olympic medal sport for the first time since 1924, interest in the sport has never been higher.     So it’s with great anticipation that the Sacramento Valley Rugby Foundation and Rugby NorCal will kick off... Read more
If you get Stronger, then you’ll be faster
   If athletes want to get faster then they must focus on intensity. Trying harder, getting stronger, and getting more powerful than they are now is going to determine whether or not they get faster.      This is a fact I believe most coaches, parents and athletes just... Read more
Iron Kids
Young Athletes Can Start Reasonable Weight Lifting Much Earlier Than You Think    I get a question a lot. One that comes with an answer that sparks tons of praise or anger: “When should my child start to lift?”    My typical responses is, “as early as possible.” At... Read more
Get Mental: The Mental Side of the Game
   There Has Never Been More Evidence That Mental Fitness Can Sharpen The Performance Of All Athletes The mental side of the game seems to be getting more attention than ever. Olympic athletes, NFL teams and Major League Baseball have all strongly embraced sport psychology professionals as core members... Read more
Carondelet Golfer Yealimi Noh Named SportStar of the Week
Carondelet-Concord Golfer Yealimi Noh is named our SportStar of the Week One year after Top 10 finishes at both the CIF NorCal and State Tournaments — as a freshman — Noh shot to the top of the leaderboard. At The Club at Crazy Horse Ranch in Salinas on Nov. 7,... Read more
A long dormant giant, Cordova Football was at the forefront of its league and the concussion safety movement Read more
 Folsom Graduate Jake Browning Has A Chance To Join A Very Short List of NorCal Heisman Trophy Winners
   Folsom Graduate Jake Browning Has A Chance To Join A Very Short List of NorCal Heisman Trophy Winners    Northern California didn’t have much of a connection to the Heisman Trophy for the first 30 years in which college football‘s most prestigious award was handed out, but then... Read more
Tip Off Classic 2016 Results and Players Of The Game
2016 Tip Off Classic Results / Players of the Game   After the seven-game tournament, event organizer Gerry Freitas mused, ““The event went very well. Thanks to all the teams! It was a deep pool of talent-maybe the deepest in the ten years of the event.”     Game... Read more