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Four Months To Fast

Four Months To Fast

Health & FitnessLEVELUP INSIDERS September 16, 2016 0

   I received a call from a past baseball client recently and he was telling me that he had four months to take his 60-yard spring from 7.1 seconds to 6.9, if possible. I asked what he was currently doing to make that happen and he told me he... Read more
Chicken Soup For The Sole

Chicken Soup For The Sole

Health & FitnessLEVELUP INSIDERS September 16, 2016 0

   An average athlete takes 2000 steps in a mile, and in an average 90-minute soccer game a player can take 10,000 steps. This means our feet have to absorb and transfer a significant amount of impacts. Even with the best mechanics, these impacts can take a toll.  ... Read more
Montaz Thompson

Montaz Thompson

Multi-SportNorth Coast SectionSportStars of the Week September 16, 2016 0

SportStar Of The Week | Pittsburg | Football | Senior • The Pirates senior running back continued his monster start to the season on Sept. 9 when he rushed for 379 yards and four touchdowns to lift Pittsburg to a 48-25 win over visiting Serra-San Mateo. Thompson wasted no... Read more
Doubling Down On Teaming Up

Doubling Down On Teaming Up

CalHiSports InsightsMulti-Sport September 16, 2016 0

   Back in 2013, when we first partnered with Mark Tennis and Cal-Hi Sports, I wrote a column here announcing that it was a no-brainer. And to what should be nobody’s surprise, Mark’s columns, notes and rankings have been a great, and reliable feature in our magazine each month... Read more

Bumped To Setter

CalHiSports InsightsVolleyballVOLLEYBALL — Served by NCVA September 16, 2016 0

   I’ve been playing club volleyball for several years, and I’ve always been an opposite hitter.  But now my high school coach wants me to be the setter. I’ve never been a setter, but he told me I’d be the best one we have. I would rather play outside... Read more
Snap, Tackle & Pop!

Snap, Tackle & Pop!

FootballNorth Coast Section September 15, 2016 0

By JAMES G. KANE Senior Jalen McKenzie stands out among his teammates and most of the high school players with whom he shares a field. Whether it’s his 6 foot-7, 280-pound frame, or his ability to dominate opposing defensive lineman, No. 55 jumps out almost immediately. To say nothing... Read more
Najee Harris: A Panther of the People

Najee Harris: A Panther of the People

High School FootballHigh School Sports FeaturesNorth Coast Section September 15, 2016 0

Football 2016: Selfless, Motivated and Immensely Talented, The Nation’s Top Football Recruit Plots A Championship Finish. There’s something about Najee Harris that immediately puts a person at ease. It’s one part his easy-going grin, one part the way he carries himself and one part the way he makes a... Read more
Year Of The Ram

Year Of The Ram

FootballHigh School FootballHigh School Sports FeaturesSac-Joaquin Section September 15, 2016 0

Football ’16: A Senior Class Full Of Skill Players Powers Maybe Best St. Mary’s-Stockton Team Yet Read more
Rooted In Tradition

Rooted In Tradition

Central Coast SectionFootballHigh School FootballHigh School Sports Features September 14, 2016 0

Football 2016: St. Francis Is Back Among WCAL’s Heavy Hitters — And It Plans On Staying There Read more
Juniors Upend Shorthanded Seniors in NorCal Clash

Juniors Upend Shorthanded Seniors in NorCal Clash

Basketball September 2, 2016 0

SAN PABLO, CA ““ The Seventh Annual NorCal Clash that ended in a 96-93 victory for the boys from the class of 2018, was a back and forth affair that certainly gave the fans at Contra Costa College on Sunday afternoon their money’s worth. Several players shined for both... Read more
Ace, Rachel Roter, Selected to Nature Valley First Tee Open

Ace, Rachel Roter, Selected to Nature Valley First Tee Open

Golf September 2, 2016 0

The Nature Valley First Tee Open is a 54-holf golf event, the first of its kind, featuring 81 PGA Tour Champion players and 81 The First Tee junior golfers, ages 15-18. Played on both Pebble Beach Golf Links and Poppy Hills Golf Course, 162 amateurs complete the field. The... Read more
Joe Curry

Joe Curry

FootballHigh School FootballSac-Joaquin SectionSportStars of the Week September 2, 2016 0

  SportStar Of The Week | Folsom | Football | Senior •  In his first varsity start at quarterback, Curry showed no signs of fear or uncertainty with the program’s high-powered offense resting on his right arm. In fact, Curry turned in the second-best debut for any QB in... Read more