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Gear For Summer Workouts You Need —And Products You Don’t

Gear For Summer Workouts You Need —And Products You Don’t

BlogClub SportsHealth & FitnessMulti-SportOutdoorRunningStaffPicks July 5, 2024 0

This is your summer workout guide to all the best gear you need—and then gear you don’t.

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Preventing and Treating Common Summer Sports Injuries

Preventing and Treating Common Summer Sports Injuries

BlogClub SportsHealth & FitnessMulti-SportNewsStaffPicks June 29, 2024 0

Summer is a prime time for high school athletes to engage in sports. Here’s an athlete’s guide to keeping safe and managing injuries in the summer.

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Cardio Workouts For Hot Weather To Build Endurance

Cardio Workouts For Hot Weather To Build Endurance

AquaticsBlogClub SportsHealth & FitnessMulti-SportNewsOutdoorRunningStaffPicks June 28, 2024 0

As summer temperatures rise, high school athletes face the challenge of maintaining their fitness levels while staying safe in the heat. Endurance training is crucial for any athlete, as it boosts cardiovascular health, enhances performance, and builds mental toughness. However, high-intensity workouts in the hot, summer weather increase to... Read more
The 2024 U.S. Olympic Women’s Soccer Team Is Announced

The 2024 U.S. Olympic Women’s Soccer Team Is Announced

BlogHS / CLUB SoccerNews June 27, 2024 0

The official roster for the 2024 Olympic Women’s Soccer Team was announced on Wednesday. The team includes eight players who competed in the 2020 Olympics and 10 players from the 2023 FIFA Women’s World Cup. The Olympic team was announced by Emma Haynes, the head coach for the U.S.,... Read more
How To Recover From A Team Loss

How To Recover From A Team Loss

BlogClub SportsHealth & FitnessMulti-SportNews June 24, 2024 0

Both in life and sports we experience wins and losses. Experiencing a team loss can be challenging for youth athletes. It’s natural to feel disappointed, frustrated, or even discouraged after a defeat. However, recovering from a loss is a critical skill that can help athletes grow and improve. Athletes... Read more
The Best Ways To Celebrate National Yoga Day

The Best Ways To Celebrate National Yoga Day

BlogHealth & FitnessMulti-SportNewsStaffPicks June 21, 2024 0

Athletes know the importance of working on flexibility and mobility. A great way to do this is through yoga. June 21 is National Yoga Day, a perfect way to honor the body and practice mindfulness—all while getting those get stretching and relaxation benefits. Whether you are an athlete who... Read more
These Workout Ideas Will Help You To Train Like An Olympian

These Workout Ideas Will Help You To Train Like An Olympian

BlogHealth & FitnessMulti-SportNewsStaffPicks June 21, 2024 0

Training like an Olympian requires dedication, discipline, and a well-rounded approach to fitness. Youth athletes, with their growing bodies and growing talents, can benefit immensely from adopting exercises that mimic the training regimens of elite athletes. Here’s a guide on workout ideas and exercises youth athletes can do to... Read more
How To Train Like An Olympian—As A High School Athlete

How To Train Like An Olympian—As A High School Athlete

BlogCamps & ClinicsClub SportsHealth & FitnessNews June 21, 2024 0

Making it Olympics is a dream for many high school athletes. Becoming an Olympian means reaching the highest level of performance. The journey to the Olympics is very demanding, with professional athletes working hard consistently in their pursuit. High school athletes may not be ready just yet on their... Read more
USM Defensive Back Senior Football Player MJ Daniels Killed Off-Campus

USM Defensive Back Senior Football Player MJ Daniels Killed Off-Campus

BlogFootballNews June 12, 2024 0

The University of Southern Mississippi is mourning the loss of the Golden Eagles defensive cornerback Marcus “MJ” Daniels. Daniels was fatally shot Tuesday night off-campus. It’s reported that the incident occurred at the Ivy Row apartment complex in Hattiesburg. Daniels was found inside his parked vehicle outside the apartments... Read more
Apple watchOS 11 To Feature Training Load And Rest Days

Apple watchOS 11 To Feature Training Load And Rest Days

BlogHealth & FitnessMulti-SportNewsRunning June 10, 2024 0

Apple’s latest smartwatch update focuses on health and fitness features including one to help progress training, a new app for tracking vitals, and a new feature for rest days. Apple announced all the new features slated with the release of watchOS 11 at its WWDC keynote on Monday, June... Read more
Best Sports Drinks For Staying Hydrated This Summer

Best Sports Drinks For Staying Hydrated This Summer

BlogHealth & FitnessNewsOutdoorStaffPicks June 10, 2024 0

Hydration is key during sweaty summer workout sessions. Whether attending a sports summer camp, playing games with friends, or taking part in meets, races, or tournaments, athletes need to replenish those electrolytes lost when giving it your all. Staying hydrated is essential for staying on top when it comes... Read more
Peloton Now Provides Pet Workouts For Dog Parents

Peloton Now Provides Pet Workouts For Dog Parents

BlogHealth & FitnessNewsRunning June 6, 2024 0

Our dogs are not just pets—they are more like family. This means constantly spending time with and sharing experiences with our furry friends. Peloton is making us the best pet parents we can be because it just launched its first-ever pet-themed workouts. Peloton’s Pet-Friendly Fitness Collection includes a curated... Read more
 
 
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