Sportstars
Rewarding Moments
My favorite times to cover and write about high school sports will always be warm September nights for high school football, March evenings in packed-to-the-rafters gyms for playoff basketball, and the final weeks of May and early June at events that honor athletes I’ve covered throughout the year. For... Read more
Anthony Trainer’s Exclusive Appearance on American Ninja Warrior
Trainer’s Appearance On American Ninja Warrior TV Show Is A Rewarding, Illuminating Experience On June 12, American Ninja Warrior season 9 will air on NBC. I had the huge honor of being selected, one of 600 out of 75,000 applicants, to compete on the show. Something that was an incredible experience... Read more
Pitch Count Matters: Know Your Limits
Pitch count matters. While good pitchers are in high demand even in youth sports, pitching too early and too often can have a lasting impact on the body. In fact, doctors at Baylor College of Medicine caution that throwing year-round at an early age could cause pitchers to be... Read more
MASTERS Fans – Diehard Golfers, Time to Up Your Game
As diehard golfers, we’re glued to the Net and the telly this time of year as Masters Week invades our living rooms, indeed our focus and lives! Baylor College of Medicine Professor and Chairman, Dr. Thomas Hunt warns us, to avoid golf injuries, get your wrist in gear! Especially,... Read more
BRYSON: Mixed Emotions
With NorCal product Joe Mixon a controversial topic as the NFL draft nears, editor Chace Bryson urges readers to sift through the noise • This column begins with a question. Have you — yes, you, dear reader — met Joe Mixon? Chances are high that you haven’t. Yet many of you... Read more
Motherly Advice for Team Snacks
Team Moms: Make Sure You’re Shopping From The Approved Snack List for Tournaments to Keep Athletes Well Fueled. Let’s say you’re a team mom who needs some ideas for feeding the team during tournaments. What are some quick, healthy, energizing foods you can provide for these athletes? Keeping the... Read more
New Year, New Opportunities
Use 2017’s Arrival To Analyze Where You Are, Plot A Path To Where You Want To Be     It’s that time of year again: When we look forward, dreaming about all that we will accomplish.     If you dream of having a meaningful and successful journey through sports, investing... Read more
Is Sport-Specific Training Necessary?
Specialized Sport Training Isn’t A Necessity. I’m sure you’ve heard the term “sport-specific training” more than once in your life. Well the cold hard fact is that it doesn’t exist, especially not with young athletes. When working with pre-adolescent and high school athletes, there’s undeniable truth. This is that... Read more
Full-Time Club Comes At A Cost
   I play soccer year-round and some of the better players don’t play for their high schools. Why is that? Why wouldn’t someone play for their high school? I know the competition isn’t as good during the summer as it is during the school year, but don’t colleges care... Read more
Beware System Overload
   My basketball coach likes to press and run. Some players think we would be better off if we didn’t press, but my dad says we should focus on throwing the ball down to the block and trying to score from close to the basket. Then I keep hearing... Read more
Musings On The CIF State Bowls As Football’s Final Weekend Approaches
   If anyone out there remembers some of our ancient Cal-Hi Sports newsletters from the 1980s or 1990s, they’ll recall that founder and record book compiler Nelson Tennis (my uncle, who died in 2004) did a short series of comments he called “Random Remarks.”    With that in mind,... Read more
If you get Stronger, then you’ll be faster
   If athletes want to get faster then they must focus on intensity. Trying harder, getting stronger, and getting more powerful than they are now is going to determine whether or not they get faster.      This is a fact I believe most coaches, parents and athletes just... Read more