Sportstars
Best Sneakers For Summer 2024 Workouts
While most people live their entire summers in flip-flops and sandals, there is just no way we could survive without picking out a new pair of sneakers to wear for our workouts. From running sneakers to those designed for the gym to those to travel up and down the... Read more
Gear For Summer Workouts You Need —And Products You Don’t

This is your summer workout guide to all the best gear you need—and then gear you don’t.

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Cardio Workouts For Hot Weather To Build Endurance
As summer temperatures rise, high school athletes face the challenge of maintaining their fitness levels while staying safe in the heat. Endurance training is crucial for any athlete, as it boosts cardiovascular health, enhances performance, and builds mental toughness. However, high-intensity workouts in the hot, summer weather increase to... Read more
Best Sports Drinks For Staying Hydrated This Summer
Hydration is key during sweaty summer workout sessions. Whether attending a sports summer camp, playing games with friends, or taking part in meets, races, or tournaments, athletes need to replenish those electrolytes lost when giving it your all. Staying hydrated is essential for staying on top when it comes... Read more
Peloton Launches 10 New Classes For Global Running Day 2024
June 5, 2024, is the day to go for a run. And Peloton is joining in on the action with a total of ten classes including two live options. Peloton was originally known for its indoor spin bike. However, it’s expanded with its extensive library of classes including strength... Read more
How To Prevent Pickleball Injuries
Pickleball is the sport that has taken over the recreational and professional scene. According to the Sports & Fitness Industry Association (SFIA), pickleball was the fastest-growing sport in the U.S. from 2017 to 2020. It continues to be popular, proving it’s more than just a trend. Players can throw... Read more
12 Reasons To Start Cycling This Summer
Guest Contributor Michael Van Gerpen Offers Up A Dozen Benefits To Adding Cycling To Your Summer Activities Lists • Beyond being just a mode of transportation or another form of exercise, cycling offers a multitude of additional benefits as well. Whether you prefer riding indoors or outdoors, a leisurely... Read more
Ice Surprise | Ellie Kleinheinz Slides Into Success
A Little More Than Two Years Ago, Ellie Kleinheinz Didn’t Even Know What Luge Was —  This Week, The Archbishop Mitty Freshman Will Be Competing To Win Her Second Youth National Title Ellie Kleinheinz picks up the red sled — the one with famous Disney Pixar character Lightning McQueen’s... Read more
LIST: NorCal Olympians (Tokyo 2020/21)
Wondering How Many Current Olympians Graduated From NorCal High Schools? This Might Be The List You’re Looking For • TOP PHOTO: Drew Holland, Men’s Water Polo, Miramonte-Orinda ’14 With every Olympics it’s fun to root for Team USA. It’s even more fun when you know the specific athletes are... Read more
Freedom H. S. Catches FLW Fishing Championship
Freedom High School Wins Bass Pro Shops FLW High School Fishing California Delta Open The Freedom High School duo of Tyler Hurney and Justin Hurney, both of Oakley, California, brought a five-bass limit to the scale Sunday. Weighing 16 pounds, 12 ounces this won the 2019 Bass Pro Shops... Read more
Conwright on His Game in Porsche Carrera Cup
Consistency carries Conwright to top of the table in Porsche Carrera Cup Italia •American sportscar rookie leads the way at mid-season stage •Highly-rated Fremont, CA native takes top three finish in every race to-date •20-year-old predicts ‘real fist fight’ over second half of campaign In motorsport, consistency is the... Read more
Worlds Strongest Men Compete in Labor Day Scottish Games
The Caledonian Club of San Francisco is treating you this Labor Day Weekend to something heavy. The 154th edition of the Scottish Highland Gathering and Games features the world’s top pro and amateur Heavy Event athletes! You’ve seen them on the Scottish Games channel, the World Strong Men, immense... Read more