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Know & GO Podcast | Ep. 5: All About Ankles

LEVELUP INSIDERS Podcasts June 10, 2022 0

Orthopedic Surgeon Dr. Nicholas Abidi Joins The Show For A Discussion On One Of The Most Common Sports-Related Injuries — The Ankle Sprain • For our fifth episode we’re joined by Golden State Orthopedic & Spine physician, Dr. Nicholas Abidi, to discuss an injury sustained by both elite talents... Read more

Know & GO Podcast | Ep. 4: You Can Do That: Correcting Baseball Fitness Myths

LEVELUP INSIDERS Podcasts May 25, 2022 0

Our Very First Guest, Dr. Charles Preston, Returns To The Podcast To Disprove A Number Of Outdated Baseball Fitness Theories • In this episode, host Chace Bryson welcomes the return of Dr. Charles Preston. The doctor guested in our first episode and talked about arm care for pitchers and... Read more

Know & GO Podcast | Ep. 3: We Have The Technology

LEVELUP INSIDERS Podcasts May 10, 2022 0

This Week’s Episode Focuses On Orthobiologics With Dr. Hany Elrashidy — What Can PRP And Stem Cell Injections Do For Injury Recovery And Rehab? For this episode, we’re joined by Dr. Hany Elrashidy to dive into the world of regenerative medicine — and how it can benefit both older... Read more

Know & GO Podcast | Ep. 2: The Dreaded ACL Tear

Health & Fitness LEVELUP INSIDERS Podcasts April 13, 2022 0

We Welcome An Orthopedic Surgeon And Serra-San Mateo Football Star Hassan Mahasin To Discuss Knee Injuries And Dealing With A Torn ACL • In our second episode, Know & GO host Chace Bryson welcomes a pair of guests for a discussion on knee injuries — specifically the torn ACL... Read more

Know & GO Podcast | Ep. 1: Armed & Ready

Health & Fitness High School Baseball/Softball LEVELUP INSIDERS Podcasts March 11, 2022 0

In The Debut Episode Of Our New Ask-The-Expert Podcast, We Talk Arm Safety And Injury Prevention With Dr. Charles Preston • For the show’s first episode, one of the East Bay’s most renowned sports medicine practitioners as Dr. Charles Preston joins the show. Dr. Preston is the head team... Read more

7 Friday Night Podcast | Ep. 23: All-NorCal Season Finale

Central Coast Section High School Football North Coast Section Oakland Section Podcasts Sac-Joaquin Section January 21, 2022 0

SportStars Puts A Bow On The 2021 Season With An Episode Full Of Postseason Award And All-NorCal Football Team Discussion • In the final episode of our first season, hosts Chace and Ben wrap up the 2021 Northern California high school football season with an in-depth discussion on SportStars’... Read more

7 Friday Night Podcast | Ep. 22: Beware Of Cobra Strikes (Outtakes & Laughs)

High School Football Podcasts January 7, 2022 0

With The Season 1 Finale Approaching, We Highlight Some Of 7 Friday Night’s Funniest Moments Of 2021 — Both On The Air And Off • As we near the last episode of our first season, 7 Friday Night hosts Chace Bryson and Ben Enos went back and found some... Read more

7 Friday Night Podcast | Ep. 21: State Champs & Holiday Hijinks

Central Coast Section High School Football North Coast Section Oakland Section Podcasts Sac-Joaquin Section San Francisco Section December 15, 2021 0

We Stuff Your Football Stocking With A CIF Bowls Review, A Chat With Sacred Heart Cathedral OC Mike Hill & Christmas Movie Mayhem PICTURED ABOVE: Players from Vanden-Fairfield celebrate their CIF 3-AA State Bowl Championship win over Aquinas-San Bernardino on Dec. 11, 2021. (Chace Bryson photo) NorCal football teams... Read more

7 Friday Night Podcast | Ep. 20: The Final Countdown

Central Coast Section Central Section High School Football Los Angeles City Section North Coast Section Northern Section Oakland Section Podcasts Sac-Joaquin Section San Diego Section Southern Section December 8, 2021 0

As The Football Season Approaches Its Finish Line, Cal-Hi Sports Editor Mark Tennis Joins The Show To Help Preview CIF State Bowl Weekend • It’s our last weekend of games, and hosts Chace and Ben are trying not to get emotional. Instead, they pour their energy into an hour... Read more

7 Friday Night Podcast | Ep. 19: Go Big Or Go Home Time

Central Coast Section Central Section High School Football North Coast Section Northern Section Oakland Section Podcasts Sac-Joaquin Section December 1, 2021 0

Our Show Goes Big This Week As We Recap Section Finals, Preview NorCal Regionals And Talk Bulldog Football With The Tremain Brothers • It’s a jam-packed show this week as Chace and Ben revisit an entertaining weekend of section championships and the 24-hour guessing game of who the CIF... Read more

7 Friday Night Podcast | Ep. 18: Section Championships & Cookie Capers

Central Coast Section High School Football North Coast Section Northern Section Podcasts Sac-Joaquin Section November 24, 2021 0

It’s All-The-Marbles Time And 7 Friday Night Features Multiple Guests As We Look Back At Crazy Semifinals And Preview Section Title Week • 7 Friday Night goes all out as it reviews an absolute wild weekend of semifinals while also previewing section championship weekend throughout Northern California. Hosts Chace... Read more

7 Friday Night Podcast | Ep. 17: “Open” To Discussion

Central Coast Section High School Football North Coast Section Northern Section Podcasts Sac-Joaquin Section November 17, 2021 0

De La Salle Coach Justin Alumbaugh Joins The Show To Talk Spartans, Playoff Models, And Facing Longtime Foe Pittsburg In The NCS Open Final This Week • With long time foes De La Salle and Pittsburg meeting this week to decide the North Coast Section Open Division final, hosts... Read more