Sportstars
Lost & Found … In Las Vegas | St. Ignatius VB Ready For Regionals
St. Ignatius Volleyball Will Be A Serious Contender In The State Tournament — And It May Owe That To A Friday Night Team Meeting In Las Vegas • For the St. Ignatius High girls volleyball team, the season’s lowest point began on a Friday on its home campus in San... Read more
7 Friday Night Podcast | Ep. 15: “We Do It For Weeks Like This”
Serra High Coach Patrick Walsh Joins The Show As He Preps His Team To Play In The Biggest Game Of A Huge Week Of NorCal Action • Christmas comes early to San Mateo this week as Serra High hosts St. Francis-Mountain View in a massive game that will determine... Read more
7 Friday Night Podcast | Ep. 14: Thunder, Rain & Zombies
Rocklin High Wideout Nathan Kent Joins The Show To Chat Thunder Football, Plus Hosts Chace And Ben Tackle Extreme Weather Games & Embrace Halloween Week • This week, Chace and Ben welcome Rocklin High senior receiver Nathan Kent to the show. Kent talks to the guys about the Thunder... Read more
7 Friday Night Podcast | Ep. 13: A Mighty Windsor
Coaching Great Paul Cronin Visits Us This Week To Talk Windsor Football, Passing Mentors And The Emotional Weight Of Facing His Old Program • This week’s show points its focus toward the North Bay as hosts Chace Bryson and Ben Enos welcome Windsor High coach Paul Cronin. Coach Cronin... Read more
How to Maximize Your Golf Training
Want to know how to maximize your golf training? Putting these tips into practice can improve your game from its very foundations. Give them a try!  Photo by Daniel Stenholm on Unsplash  Golf may seem like an easy, relaxed sport. But if you want to take it a step... Read more
7 Friday Night Podcast | Ep. 12: Special Delivery
It’s A Week Of Reflection & Speculation As We Digest De La Salle’s Win Over Folsom And Look Ahead + Special Teams Is Shown Some Love • The De La Salle game at Folsom has come and gone. 7 Friday Night hosts Chace and Ben discuss De La Salle’s... Read more
De La Salle Delivers  | NorCal Football Sunday Wrap
Two-Loss Spartans Team Silences Doubters With A Convincing Road Win Over NorCal’s No. 1-Ranked Folsom • TOP PHOTO: De La Salle running back Charles Greer. (Ike Dodson photo) Folsom High football coach Paul Doherty darted back and forth along the postgame handshake line between his Bulldogs and De La... Read more
7 Friday Night Podcast | Ep. 10: All Eyes On Folsom
As De La Salle At Folsom Week Arrives, The Show Breaks Down The Big Game And Other Topics With NorCal Media Stalwarts, Joe Davidson And Mark Tennis • This week features NorCal’s biggest intersectional matchup of the season when De La Salle-Concord pays a visit to Folsom High. The... Read more
7 Friday Night Podcast |Ep. 9: Football Festivus & Jaguar Juggernauts
Grievances Are Aired, Coach Terry Eidson Provides Keys To De La Salle’s National Spotlight Game And Kimball High’s Nick Coronado Joins The Show • TOP PHOTO by JOE ROSWELL / Twitter: @Joe_roswell / Joeroswellphotos.com Before 7 Friday Night hosts Chace and Ben dive into an enticing week of high... Read more
7 Friday Night Podcast | Ep. 8: Hollywood Memories & Gaucho Pride
Our Hosts Talk Most Surprising Teams, Elicit Hollywood Memories From Coach Eidson And Take 7 Friday Night On The Road To El Cerrito • As NorCal football begins to embark on Week 6, we’ve already reached the one-third marker of the season. 7 Friday Night hosts Chace Bryson and... Read more
Elk Grove Rushes To First Win | NorCal Football Sunday Wrap
Running Game, Pass Rush Lead Elk Grove Over Lincoln; McClymonds Passes First Big Test + VIDEO Of Heritage-Brentwood Win • PICTURED ABOVE: Elk Grove defensive end, Pita Folaumotui Vi (Ike Dodson photo) On paper, Friday’s matchup between 2-1 Lincoln High and winless Elk Grove was a toss-up. It didn’t... Read more
Good To Be A Gator | Sacred Heart Prep Water Polo Is Ready To Roll
Sacred Heart Prep Boys Water Polo Is No Stranger To Title Expectations — But This Fall’s Team Has Talent And Motivation Exceeding Perhaps All Of Its Championship Predecessors PICTURED ABOVE: Sacred Heart Prep senior, Gavin West There are more stories than are worth counting of high school programs from... Read more