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Strava Launches Strength Training Expansion With Workout Log and Muscle Maps

Strava Launches Strength Training Expansion With Workout Log and Muscle Maps

BlogHealth & FitnessMore SportsRunningStaffPicks May 22, 2026 0

Strava is known as a popular fitness app for tracking workouts for runners and cyclists. Now, its more than 195 million users can also make it their go-to app for tracking strength training sessions with the app’s new expansion. The app announced its expansion into strength training mode, which... Read more
7 Reasons Why Runners Should Use a SPIbelt

7 Reasons Why Runners Should Use a SPIbelt

BlogProduct Reviews/Top Ten Lists/Resources/TipsRunningStaffPicks May 21, 2026 0

From bounce-free wear to lightweight comfort, here’s why the SPIbelt should be a go-to running accessory for athletes of all levels. Runners looking to go hands-free during workouts still need a way to carry essentials like ID, money, keys, sports gels, a phone, and even medication such as an... Read more
KANE Revive OB Review: A Stylish Recovery Shoe Built for Athletes

KANE Revive OB Review: A Stylish Recovery Shoe Built for Athletes

BlogClub SportsProduct Reviews/Top Ten Lists/Resources/TipsStaffPicks May 20, 2026 0

It’s true that there is no greater feeling than finishing a tough workout mentally, but there’s also something freeing about taking off cleats, spikes, or sneakers and physically allowing your feet to stretch and breathe. After changing out of performance footwear, athletes across all sports should slip into a... Read more
Recover 180 Review: The Clean Sports Drink Backed By Pro Athletes For All Athletes

Recover 180 Review: The Clean Sports Drink Backed By Pro Athletes For All Athletes

BlogHealth & FitnessMore SportsMulti-SportNewsNewsTickerProduct Reviews/Top Ten Lists/Resources/TipsSan Francisco SectionStaffPicks May 15, 2026 0

There is nothing as refreshing as that first sip of an ice-cold recovery drink after a workout. But what good is it for athletes if that sports drink is filled with tons of sugar, artificial ingredients, dyes, or even caffeine, which can lead to energy crashes and dehydration? Athletes... Read more
Top 5 Reasons To Drink Natural Sports Drinks This Summer

Top 5 Reasons To Drink Natural Sports Drinks This Summer

BlogHealth & FitnessMore SportsMotorsportMulti-SportProduct Reviews/Top Ten Lists/Resources/TipsStaffPicks May 12, 2026 0

Spring sports season is heating up, with summer just on the horizon. All that sun is a great motivator for staying active, but the heat can affect athletic performance. Athletes need to replenish fluids and electrolytes lost when sweating during their workouts. This is where sports drinks come into... Read more
Top Racing Spikes for Runners in 2026

Top Racing Spikes for Runners in 2026

Product Reviews/Top Ten Lists/Resources/TipsRunningStaffPicksXC-Track-Running May 11, 2026 0

Runners looking for a solid shoe to help boost performance on the track this spring season should consider investing in a pair of racing spikes. While high school runners don’t need spikes on day one, as competition gets faster and goals get bigger, they quickly become an important part... Read more
Why High School Runners Burn Out Early in Races—And How to Fix It

Why High School Runners Burn Out Early in Races—And How to Fix It

BlogStaffPicksXC-Track-Running May 10, 2026 0

Burning out before the finish? This running guide explains why it happens and how to prevent fading early. High school runners dedicate time to training each week at practice, often with a specific time goal in mind. Then they get their toes on the line at a track meet... Read more
How High School Baseball Players Can Improve Bat Speed This Season

How High School Baseball Players Can Improve Bat Speed This Season

BlogClub SportsHigh School Baseball/SoftballMore SportsStaffPicks May 8, 2026 0

Baseball season is in full swing, but batters might be noticing that their skills are a bit rusty or could use some improvement. It’s a common goal for high school baseball players to improve their bat swing and perform their best when stepping into the batter’s box. Improving bat... Read more
Cleaner Protein for Stronger Performance: Why Athletes Should Rethink Their Fuel

Cleaner Protein for Stronger Performance: Why Athletes Should Rethink Their Fuel

BlogFeaturesHealth & FitnessNewsNewsTickerProduct Reviews/Top Ten Lists/Resources/TipsStaffPicks May 8, 2026 0

A study finds diets high in processed foods increase stress on muscles and knees. Here are expert tips on better protein sources for athletes. Athletes put in the work at the gym, on the track, at practice, and on the trails with the goal of becoming stronger, faster, and... Read more
NCVA Closes Season With Power League Region Champions and Sunset Cup

NCVA Closes Season With Power League Region Champions and Sunset Cup

BlogClub SportsFeaturesNewsNewsTickerNorCal EditionNorthern SectionStaffPicksVOLLEYBALL — Served by NCVA May 7, 2026 0

All good things must come to an end—and this volleyball season is no exception. It has truly been one for the books. After a successful month of April, during which more than 1,800 teams competed across three weekends, the Northern California Volleyball Association (NCVA) announced its season-ending events. Last... Read more
Roll Recovery Solace Slides Review: The Ultimate Post-Workout Comfort Every Athlete Needs

Roll Recovery Solace Slides Review: The Ultimate Post-Workout Comfort Every Athlete Needs

BlogHealth & FitnessMore SportsMotorsportMulti-SportNewsNewsTickerOutdoorProduct Reviews/Top Ten Lists/Resources/TipsStaffPicks May 5, 2026 0

What an athlete wears on their feet after practice, a game, a match, or a meet is just as important as the shoes they wear for that sport. After an intense workout, foot muscles are fatigued from taking on so much impact. This is why a reliable pair of... Read more
CIF Honors Coaches: These Are The Role Models Setting the Standard for Leadership in High School Sports

CIF Honors Coaches: These Are The Role Models Setting the Standard for Leadership in High School Sports

BlogClub SportsMore SportsMulti-SportNewsStaffPicksStar of The Week Page May 5, 2026 0

The California Interscholastic Federation (CIF) continues to shine the spotlight on the importance of leadership and integrity in high school athletics through its annual Model Coach Award,  announcing the 2025–26 winners across multiple sports. There are a total of ten coaches given this honor, recognized for going beyond for... Read more