Get Into Your Best Shape With The SHRED Fitness App
Health & FitnessNews August 23, 2024 0
Summer might be coming to an end, but that’s no excuse to pull it back with weekly workouts. In fact, with many fall sports seasons quickly approaching now is the best time to crank our workout intensity up a notch so you can perform your best. The fitness app... Read more
Apple watchOS 11 To Feature Training Load And Rest Days
BlogHealth & FitnessMulti-SportNewsRunning June 10, 2024 0
Apple’s latest smartwatch update focuses on health and fitness features including one to help progress training, a new app for tracking vitals, and a new feature for rest days. Apple announced all the new features slated with the release of watchOS 11 at its WWDC keynote on Monday, June... Read more