Vocal Chord Dysfunction: When Stress Shuts Down Your Airway
Health & FitnessLEVELUP INSIDERS May 10, 2019 0
Our Mental Skills Professional, Erika Westhoff, Breaks Down Vocal Chord Dysfunction In The Stressed Out Athlete • In my 20 years as a mental skills coach, there’s no doubt that stress is a bigger part of young athletes lives today — more than ever before. So much so, it’s... Read more
High Sierra Track Camp 2018: Learn How To Improve Technique and Speed
OutdoorTrack & Field, Anchored by Youth RunnerXC-Track-Running April 24, 2018 0
High altitude and soaring mountains aren’t the only reasons to choose the High Sierra Track Camp 2018, but they are compelling ones! Here’s another: Coach Harry Marra — the world-renowned coach and trainer whose career is highlighted by Ashton Eaton’s two Olympic golds and world record, as well as... Read more
Fitness FRENZY Ups Mt. Diablo
Multi-Sport October 14, 2017 0
Concord Helps Host Pair Of Fitness Forward Events In October, November Get your step counter on. It’s time to get ready for the eighth running of the Diablo Summit Stump. A 30K marathon where the Mount Diablo summit is only the halfway point. The event, which is staged out... Read more