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Back on the Bluffs Fort Casey Running Camp Continues the Legacy

Back on the Bluffs Fort Casey Running Camp Continues the Legacy

BlogCamps & ClinicsFeaturesNewsRunningStaffPicksTrack & Field, Anchored by Youth RunnerXC-Track-Running July 14, 2026 0

Back on the Bluffs: Fort Casey Running Camp Revives a Legacy Built by Doris Brown Heritage Doris Heritage coached 20 All-Americans in 39 years at Seattle Pacific University |Photo courtesy of Doris Heritage The newest chapter of the longest-running story in American running camps. There’s a new camp on... Read more
While on Earth The Rhythm Runner Review

While on Earth The Rhythm Runner Review

BlogProduct Reviews/Top Ten Lists/Resources/TipsRunningStaffPicks July 14, 2026 0

Runners looking for a versatile sneaker that can take them from speed work on the track to long runs on the trails—and every road in between—may have just found a heavenly sole-ution. While on Earth recently launched its first running shoe, the Rhythm Runner, expanding its lineup of performance... Read more
Best Running Shoes for Long Distance

Best Running Shoes for Long Distance

BlogProduct Reviews/Top Ten Lists/Resources/TipsRunning May 14, 2026 0

After getting a solid running base built up over the past few weeks, now might be the time to start working on distance goals. Whether looking for a late spring or summer road race or seeking to challenge yourself this outdoor track season, distance runners should invest in a... Read more
Top Racing Spikes for Runners in 2026

Top Racing Spikes for Runners in 2026

Product Reviews/Top Ten Lists/Resources/TipsRunningStaffPicksXC-Track-Running May 11, 2026 0

Runners looking for a solid shoe to help boost performance on the track this spring season should consider investing in a pair of racing spikes. While high school runners don’t need spikes on day one, as competition gets faster and goals get bigger, they quickly become an important part... Read more
Why High School Runners Burn Out Early in Races—And How to Fix It

Why High School Runners Burn Out Early in Races—And How to Fix It

BlogStaffPicksXC-Track-Running May 10, 2026 0

Burning out before the finish? This running guide explains why it happens and how to prevent fading early. High school runners dedicate time to training each week at practice, often with a specific time goal in mind. Then they get their toes on the line at a track meet... Read more
Protein Guide for Modesto Marathon Runners: How to Refuel and Recover Right

Protein Guide for Modesto Marathon Runners: How to Refuel and Recover Right

BlogCA IssuesCentral SectionHealth & FitnessNewsNewsTickerOutdoorRunningStaffPicks March 21, 2026 0

Run hard, then recover smarter with this post–Modesto Marathon protein playbook. You ran the miles, left it all on the course, and crossed the finish line—now it’s time to give your body some love and lead it down the road to recovery. As runners prepare for the Modesto Marathon,... Read more
Top 8 Training Tips Every Female Runner Should Know

Top 8 Training Tips Every Female Runner Should Know

BlogNewsNewsTickerProduct Reviews/Top Ten Lists/Resources/TipsRunning February 5, 2026 0

Running is a sport that is one of the most empowering ways for girls and women to exercise. Female runners learn through training how resilient they are both physically and mentally. However, female runners have unique physiological, developmental, and lifestyle needs that differ from their male counterparts, that requires... Read more
Top 4 Finish Line Tips for Runners

Top 4 Finish Line Tips for Runners

BlogProduct Reviews/Top Ten Lists/Resources/TipsRunning January 12, 2026 0

There is no greater feeling than crossing the finish line at a race. Once the finish line chute is in sight, adrenaline can take over, and that runner’s high of happiness can make the athlete feel invincible. That is, until heavy breathing and tired legs kick in, What happens... Read more
10 Tips to Restart Running Again After Winter Break

10 Tips to Restart Running Again After Winter Break

BlogOutdoorProduct Reviews/Top Ten Lists/Resources/TipsRunningStaffPicks January 6, 2026 0

From spending time with family over the holidays to having time dedicated to relaxation and nurturing friendships, winter break is the perfect time to hit the reset button. While the break is a well-deserved pause, returning to the swing of things can be more challenging than expected. Brutal cold... Read more
Morgan Delaney and Benson Davis Win National Titles at the USATF Junior Olympics Cross Country Championships

Morgan Delaney and Benson Davis Win National Titles at the USATF Junior Olympics Cross Country Championships

BlogNewsNewsTickerRunningStaffPicksStar of The Week PageXC-Track-Running January 6, 2026 0

Runners faced a demanding course and cold and snowy winter conditions as they competed for national cross country titles at this year’s USATF Junior Olympic Championships held on  December 13 in Shelbyville, Indiana. The races showcased endurance, grit, determination, and depth of talent, with many athletes delivering strong performances... Read more
Molly Mocko And Samuel Radtke Win 13-14 4K at USATF Junior Olympic Cross Country Championships

Molly Mocko And Samuel Radtke Win 13-14 4K at USATF Junior Olympic Cross Country Championships

BlogRunningSportStars of the WeekStaffPicksStar of The Week PageXC-Track-Running January 5, 2026 0

The 13-year-old female from Palatine Pack TTCC A took home the national title, with Quinn Hanley and Jordyn Grossnickle four seconds apart for second and third place. Radtke took home the title in the boys’ race in 13:12.7. Molly Mocko stole the spotlight at the Junior Olympic Cross Country... Read more
Here’s When To Start Training for Spring Races and Track Season

Here’s When To Start Training for Spring Races and Track Season

BlogHealth & FitnessProduct Reviews/Top Ten Lists/Resources/TipsRunning December 2, 2025 0

There are runners who love the cold, fresh air of winter runs and those who prefer to slow down for the season to prioritize recovery and cross-training. But those looking to run their first 5k, or are seasoned and have their first race of the new year coming up,... Read more