Top Trendy Fall Finds For Yoga Gear
BlogHealth & Fitness September 26, 2024 0
As the crisp autumn air rolls in, it’s the perfect time to set some intentions for deep breathing and stretching. Yoga has many benefits for athletes, including controlling breath for runners, improving flexibility, and strengthening the core for various sports. With September National Yoga Month, refresh your yoga routine... Read more
The Best Yoga Poses For XC Runners And How It Helps Performance
Health & FitnessNews September 13, 2024 0
Cross-country running demands more than just speed; it requires a gritty determination to power through mud-splattered trails, conquer steep hills, and push past exhaustion, all while feeling the earth shift beneath your feet with every stride. It’s a test of both muscle and mind. Athletes know the importance of... Read more
The Best Ways To Celebrate National Yoga Day
BlogHealth & FitnessMulti-SportNewsStaffPicks June 21, 2024 0
Athletes know the importance of working on flexibility and mobility. A great way to do this is through yoga. June 21 is National Yoga Day, a perfect way to honor the body and practice mindfulness—all while getting those get stretching and relaxation benefits. Whether you are an athlete who... Read more
These Workout Ideas Will Help You To Train Like An Olympian
BlogHealth & FitnessMulti-SportNewsStaffPicks June 21, 2024 0
Training like an Olympian requires dedication, discipline, and a well-rounded approach to fitness. Youth athletes, with their growing bodies and growing talents, can benefit immensely from adopting exercises that mimic the training regimens of elite athletes. Here’s a guide on workout ideas and exercises youth athletes can do to... Read more
NFL’s Arik Armstead and Pro Dancer Allison Holker Team Up With Yoga Giant For Mental Health
BlogFootballHealth & FitnessMulti-SportNews May 17, 2024 0
To help encourage mental health, NFL defensive lineman Arik Armstead and professional dancer Allison Holker have teamed up with CorePower Yoga as ambarssadors in a new campaign.
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