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NFL has NorCal flavor

NFL has NorCal flavor

CalHiSports Sitewide StatsCalHiSports.com October 9, 2015 0

   Everyone talks about a graduating class from high school and key athletes moving on into college, but it’s always fun to check out those who’ve earned jobs as rookies in the NFL after playing in college.    There’s a strong group of those players this year from Northern... Read more
TRAINING TIME: RAMP Things Up

TRAINING TIME: RAMP Things Up

Health & Fitness October 9, 2015 0

   Warming up is a key component in preparing athletes to optimally perform in the weight room, on the practice field and most importantly competition.    One key strategy we use with our athletes is The Get Moving RAMP Warm-up. This warm-up does several important things. It addresses soft... Read more

HEALTH WATCH: No Pain, No Gain?

CalHiSports Insights October 9, 2015 0

Knowing the right times to push through pain or to let the body heal    With sports season in full swing, many athletes begin to feel the aches and pains of competition adding up. The decision to play with nagging injuries can become confusing when attempting to balance multiple... Read more

NUTRITION: Eat Like A Champ

CalHiSports Insights October 9, 2015 0

   Lunchtime is a crucial time for athletes to eat well. It will help serve as a recovery meal if you had a morning workout, or will contribute to the fuel and fluids your body needs for a great afternoon or evening practice.     The lunches offered at school... Read more

BEHIND THE CLIPBOARD: Running the Risk

CalHiSports Insights October 9, 2015 0

   Strive to be a team player, but don’t let others keep you from protecting your body  I run for a good cross country team, and we do lots of mileage. My shins have started to hurt a little, and I don’t want to get shin splints — but... Read more
Isaiah Tenette – Highlands- North Highlands – Football – Senior

Isaiah Tenette – Highlands- North Highlands – Football – Senior

SportStars of the Week October 9, 2015 0

The senior quarterback is putting up huge numbers in leading the Scots to a 3-1 start. Tenette has passed for 583 yards and six touchdowns in four games, but his running game has been nearly unstoppable — and record-breaking in one instance. Read more

FIRST PITCH: When Game and Life Collide

CalHiSports Insights October 9, 2015 0

Editor’s Note: Every so often, our Sac-Joaquin region coordinator Jim McCue has something he wants to say. And it’s usually important. So he gets the First Pitch this month. See you in a few weeks. -CB.     Often times, sports are criticized for missing the point that they are... Read more
Bill Holtz Classic, Nov 6-7 at William Jessup, Rocklin CA

Bill Holtz Classic, Nov 6-7 at William Jessup, Rocklin CA

Basketball October 5, 2015 0

Bill Holtz Classic, Nov 6-7: The William Jessup Warriors are ready to leave it all on the court, the basketball court that is! The Warrior Women’s and Men’s teams will both be competing and the colleges joining them are UC Merced, Menlo College, Pacific Union College and Oregon Institute... Read more

All In for Amador

FootballHigh School Football October 5, 2015 0

Capital Christian school, community go the extra mile in hosting fire-affected Amador Read more
NorCal Top 20 – Week 3

NorCal Top 20 – Week 3

Football October 1, 2015 0

                Read more

On The Hunt

VolleyballVOLLEYBALL — Served by NCVA October 1, 2015 0

With talent, experience and brewing confidence, Liberty aims for a return to glory Read more

Trojans’ Time

VolleyballVOLLEYBALL — Served by NCVA October 1, 2015 0

Oak Ridge is ready to roll with a highly respected new coach and a strong senior class Read more