Sportstars
Harris Ross Pittsburg – Football
   The Pirates’ running back was already prepared to be a major workhorse for his team this season, but he was never going to be counted on as much as he was on Sept. 6 when Pittsburg hosted California a week after a season-opening loss in which starting quarterback... Read more
BY: DR. NIRAV K. PANDYA        With high school sports season rounding into full swing, there will naturally be an increase in the number of ACL injuries in our clinic.    One of the questions patients frequently ask is which type of ACL graft should be used... Read more
Help Prevent ACL Injuries in Football
A torn ACL is one of the most serious injuries a football player can suffer. Besides having to possibly sit out the season, players may face loss of scholarship funding and long-term problems from the painful joint condition osteoarthritis. Most ACL injuries do not occur from player-to-player contact. The... Read more
It’s a great time to get out and ride – Here’s how to be safe  BY: LIZ ELLIOTT  The weather will stay nice enough through October to get out and ride, and you should get out there!! As the summer rounds off and fall begins, kids and parents are... Read more
TIM RUDD FOR IYCA  Without sound recovery practices its only a matter of time before you find your performance suffering, yourself injured or suffering from over-training. Maybe you hate stretching, don’t have time to foam roll or sleep eight hours. My response to all those excuses is “make time... Read more
   HEAD/NECK SAFETY: Dr. Clement K. Jones     Here we are in mid-August and football season has started.    Athletes at every level — from Pop Warner and Pee-Wee leagues to high school, college and professional teams — are gearing up to play a game notorious for causing serious... Read more
Bellarmine’s KJ Carta-Samuels has followed in his brother’s footsteps — with one step still to take. Read more
Evan Wolfe Livermore – Baseball SportStar of the Week
He may be only an eighth grader but Evan Wolfe accomplished something that some never will in a lifetime. Wolfe tossed a perfect game on the opening day of the inaugural Intermediate Little League World Series when his District 57 team faced the Central Region team from Jenison, MI... Read more
This is the SportStars one-stop hub for our week-long coverage of the Intermediate Little League World Series in Livermore. Read more
Justin Lynch won’t toot his own horn — though the swimming world is doing it for him. Read more