Have you ever noticed that when you go to the gym the same people are there before you get there, and are still there when you’re leaving over an hour later? If you said yes then you have sighted the gym rats. This breed is a unique bunch... Read more

   Hip arthroscopy is fast becoming one of the most popular procedures in sports medicine. New York Yankees star Alex Rodriguez and Olympic sprinter Tyson Gay both had the surgery to fix a torn labrum and impingement. Both quickly returned to their respective sports. HIP PROBLEMS IN YOUNG ATHLETES... Read more

   Winning should never be sole justification for any coaching style, or the lone measure of coaching success. Editor’s Note: This column is the continuation of a two-part look at particular coaching styles. Coach Kallam will return to the Q/A format in our next issue.     In the book... Read more

   We here at SportStars are big fans of Halloween. For evidence, check out my sweet Jim Harbaugh look to the right. (Special thanks to Freedom High football coach Kevin Hartwig for use of the headset.)    I didn’t have to throw my red challenge flag once during the... Read more