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How Confidence and Belief Boosts Your Ability

How Confidence and Belief Boosts Your Ability

LEVELUP INSIDERS June 14, 2019 0

I preach three ingredients are all you need to begin reaching peak performance. Confidence. Belief and Effort. You spend hours perfecting your craft. Training your body. I’m here to help you train your brain! Lets talk about how confidence and belief boosts your ability. Self-Confidence, and belief in your... Read more
JPS Ultimate Linemen Challenge: 2019 Battle Of The Unsung Heroes

JPS Ultimate Linemen Challenge: 2019 Battle Of The Unsung Heroes

High School Football June 11, 2019 0

Impressive Collection Of Talented NorCal Linemen Gather For A Spirited, Competitive — And Even Emotional — Battle Of The Unsung Heroes • On June 8, Diablo Valley College played host to the annual Jr. Prep Sports NorCal Ultimate Linemen Challenge: Battle Of The Unsung Heroes. It was an impressive... Read more
Fremont Christian Baseball: Promise Kept, Promise Fulfilled

Fremont Christian Baseball: Promise Kept, Promise Fulfilled

High School Baseball/SoftballNorth Coast Section June 10, 2019 0

Bubba Gomez And His Dad Completed A Four-Year Promise To Each Other By Leading Fremont Christian Baseball To The School’s First Section Title • A four-year plan ended just the way coach Chris Gomez and his Fremont Christian baseball team envisioned it — capping off a 24-6 season with... Read more
3 Things to Know to Outperform Your Competition

3 Things to Know to Outperform Your Competition

LEVELUP INSIDERS June 10, 2019 0

The grind is real. When you’re training to compete your competition is training to win. Train to win, play to win, and implement recovery to top off your game and help you build deeper capacity for performance. Too many athletes overly focus on the active aspects of training. They... Read more
Perez on Perez: Striving for Excellence

Perez on Perez: Striving for Excellence

High School Wrestling Pinned by TCWLEVELUP INSIDERS June 10, 2019 0

Leading by Example both on and off the Mat – The Perez Perez  Story and Q&A by Al Fontes “Perez Perez has been an unbelievable staunch pillar of what this program is about when you’re not necessarily in the role that you want to be in,” said Iowa head... Read more

10th Anniversary Special, June 2020 COPA STC

Uncategorized June 7, 2019 0

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CHRIS SANTIAGO DLS Baseball’s Sr Earns SportStar of the Week

CHRIS SANTIAGO DLS Baseball’s Sr Earns SportStar of the Week

More SportsSportStars of the Week June 7, 2019 0

CHRIS SANTIAGO, De La Salle-Concord – Baseball – Senior Takes Top Honor at SportStars Chris Santiago, Saint Mary’s College-bound infielder closed out a stellar Spartans career in style. In his final high school at bat, Santiago belted a two-run homer in the sixth inning of the Spartans’ 10-1 defeat of... Read more
Team NorCal Battles on National Level

Team NorCal Battles on National Level

Central Coast SectionCentral SectionClub SportsNorth Coast SectionNorthern SectionOakland SectionSac-Joaquin SectionSan Francisco SectionTennis: High School & Club June 6, 2019 0

NorCal Juniors Honor Roll: May 2019 In May, Team NorCal traveled to Florida and Southern California to battle on the national level and on the ITF tour. Team NorCal started the month by heading to Delray Beach, FL, from April 29, to May 4, at the Delray Beach ITF.... Read more
SPAAT’s 2019 OAKLAND ESPY AWARDEES

SPAAT’s 2019 OAKLAND ESPY AWARDEES

BlogMulti-SportNorCal EditionNorth Coast SectionOakland Section June 6, 2019 0

SPAAT Announces The 2019 OAKLAND ESPY AWARDEES A spat (common in sports, popularized by football) is an over-the-cleat ankle tape job that provides support to the ankle, allowing the player to better control his/her body movement and overall athletic performance. Usually, it is part of the player’s ritual of... Read more
ZOIE HARTMAN Monte Vista’s Swimming SportStar

ZOIE HARTMAN Monte Vista’s Swimming SportStar

AquaticsNorth Coast SectionSportStars of the Week June 3, 2019 0

ZOIE HARTMAN the Sr. Swimmer at Monte Vista-Danville is our SportStar of the Week Zoie Hartman, the Georgia-bound senior closed out her high school swimming career with six gold medals in May. That included four North Coast Section titles — the 200-yard individual medley, the 100 breaststroke, and two... Read more
Menlo School-Atherton Track Quintet SportStars of the Week

Menlo School-Atherton Track Quintet SportStars of the Week

SportStars of the WeekTrack & Field, Anchored by Youth RunnerXC-Track-Running May 30, 2019 0

Alexandra Chan, Lauren Hamilton, Michelle Louie, Kyra Pretre and Charlotte Tomkinson of Menlo School-Atherton — Track Grab SportStars of the Week Title The Menlo-Atherton quintet’s efforts essentially won the Central Coast Section Track and Field Championship, spanning all girls divisions. It was a historic team championship that made Menlo the... Read more
SJS Boys Volleyball: Granite Bay, Elk Grove Lock Up Titles

SJS Boys Volleyball: Granite Bay, Elk Grove Lock Up Titles

Sac-Joaquin SectionVOLLEYBALL — Served by NCVA May 30, 2019 0

SJS Boys Volleyball Power Granite Bay Hauled In Its Sixth Section Banner While Elk Grove Claimed Its First NorCal Title • In the 10 years that the Sac-Joaquin Section has held championships for boys volleyball, Granite Bay has stood atop the SJS boys volleyball world. The Grizzlies have won... Read more