Gilroy Makes Ultimate Addition by Hiring Cornmier
Central Coast SectionHigh School Wrestling Pinned by TCW May 7, 2018 0
Gilroy High Wrestling — NorCal’s Premier Program — Makes A Splash With Hiring Of UFC Light Heavyweight Champion Daniel Cormier As Its New Coach • Daniel Cormier: One of the biggest names in combat sports — shortened to just two syllables (“DC”) for fight fans. He’s trading his fame... Read more
With Talented Center Fielder Michael Dixon Leading The Charge, Berkeley Baseball Is Turning Heads In 2018 • Story By JAMES G. KANE | Photos By BERRY EVANS III Berkeley High School baseball coach Curtis Sandeford put his chin to his hand and gazed his glance downward. A few seconds... Read more
Turn It Up! Freedom High Softball Is Blasting Confidence After 11-0 Start When the going gets tough, the Freedom High softball team GETS LOUD! Really, really loud. L-O-U-D loud. The noise generated by the Falcons isn’t just the typical dugout chatter. Their April 17 Bay Valley Athletic League opener... Read more
Cycling Pedals though Sacramento Region with 17th Tour de Lincoln Bike Race
High School Cycling May 3, 2018 0
Tour de Lincoln Bike Race Features Pleasure Cruise and Country Climb! Calling all cyclists! The 17th Annual Tour de Lincoln bike race, featuring miles of roads and 100s of cycling enthusiasts, takes place Saturday, May 12. Hosted by the Rotary Club of Lincoln, proceeds will go to support their club... Read more
How to Stop Overthinking in Pressure Situations
High School Baseball/SoftballLEVELUP INSIDERS May 2, 2018 0
One of the things that happens with athletes when under pressure situations, is that the mind starts racing… Under Pressure Situations, your mind speeds up because it is doing it’s best to “think” of all the possibilities of how it can prevent the bad thing from happening. That’s the pressure… trying to... Read more
Hoop Review Update: Boys basketball showcase coming to Chabot College, Hayward features elite ballers, top-tier coaching: 2018 NOR CAL CLASH ANNOUNCEMENT The ninth annual Nor Cal Clash will be held Sunday August 26th at Chabot College in Hayward at 3:00 pm. This one-game event will have elite players from Northern... Read more
Announcing Team USA: 13-15 and 12U 2018 National Synchronized Swimming Teams Spectators have long been awed by the grace and power of synchronized swimming since the inception of the sport in the early 1900s. As an Olympic sport, Americans and the world are captivated by the beauty and athleticism of... Read more
TOP IMAGE CREDIT: TrainerAcademy.Org Smart Lifting: In recent years, Olympic lifting has become more identifiable and accessible to the general public, and strength training safety has become more integrated in sports and rehabilitation programs. The question that remains on many parents’ minds is, is strength training safe for young athletes?... Read more
Many athletes and their families find that eating well during a busy week can be a challenging task. However, with a few ideas and a little prep time, you can easily fuel your body so that you are energized and motivated for all of your training, competitions and... Read more
High Sierra Track Camp 2018: Learn How To Improve Technique and Speed
OutdoorTrack & Field, Anchored by Youth RunnerXC-Track-Running April 24, 2018 0
High altitude and soaring mountains aren’t the only reasons to choose the High Sierra Track Camp 2018, but they are compelling ones! Here’s another: Coach Harry Marra — the world-renowned coach and trainer whose career is highlighted by Ashton Eaton’s two Olympic golds and world record, as well as... Read more
Sheldon Sacramento – Senior – Softball The UCLA-bound senior, Shea Moreno of Sheldon Sacramento, belted three big hits (two doubles). She also knocked in two runs during Sheldon, Sacramento’s 6-4 vengeance win over rival Elk Grove on April 19. The road victory propels Sheldon a step closer to splitting the... Read more
How to Boost Your Confidence in Sports?
LEVELUP INSIDERS April 20, 2018 0
Want to Know a Shocking Fact About Confidence Building and How to Boost Your Confidence in Sports? Watch my video. I know exactly how an athlete feels when a coach says, “you need more confidence if you want to be a better player.” That’s why I want to address how to... Read more